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Running trails & routes

View of Torre Paola and Ponza – Lake Paola loop from Sabaudia

Running trails & routes

View of Torre Paola and Ponza – Lake Paola loop from Sabaudia

Moderate

112

runners

View of Torre Paola and Ponza – Lake Paola loop from Sabaudia

01:25

13.7km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale del Circeo

Waypoints

A

Start point

Bus stop

Get Directions

1

6.78 km

View of Torre Paola and Ponza

Highlight • Viewpoint

Torre Paola is a coastal tower, part of a defensive system of 6 towers against attacks by the Saracens, located on the Circeo promontory bordering the long beach of Sabaudia, …

Translated by Google •

Tip by

2

6.79 km

Circeo National Park

Highlight • Forest

3

12.3 km

Lake Paola

Highlight • Lake

In the cork oak forest, around Lake Paola

Translated by Google •

Tip by

B

13.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

11.8 km

1.11 km

495 m

289 m

Surfaces

12.3 km

1.11 km

289 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Wednesday 22 July

33°C

24°C

17 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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