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Italy

Umbria

Terni

Piediluco lakeside promenade – Lake Piediluco loop from Marmore

Routes

Running trails & routes

Italy

Umbria

Terni

Piediluco lakeside promenade – Lake Piediluco loop from Marmore

Hard

runners

Piediluco lakeside promenade – Lake Piediluco loop from Marmore

02:10

20.1km

180m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 17, 2026

Waypoints

Start point

Train Station

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1.80 km

Velino River

Highlight • River

Here you walk along the Velino, the major tributary of the Nera river.

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2.71 km

Confluence of the Velino River and Lake Piediluco

Highlight • River

The Velino flows into the Nera river with the jump of 165 m. of the Marmore Falls. Before the jump, its waters flow into the Piediluco Lake which is also …

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12.8 km

Lake Piediluco

Highlight • Lake

The lake, the village and the view invite you to linger and take a coffee break

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13.5 km

Inside the town of Piediluco it is possible to admire the lake along the long lake overlooked by the various shops where it is possible to make a short stop to admire the Echo mountain.
umbriaexperience.it/piediluco-e-il-reatino/?lang=

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13.8 km

Lake Piediluco

Highlight • Lake

Lago di Piediluco / Lake Piediluco
Located in the southeastern foothills of Umbria, with a tributary bordering Lazio, Lake Piediluco, although 1.85 km² wide, is the largest natural lake basin …

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14.0 km

Church of San Francesco, Piediluco

Highlight • Religious Site

Chiesa del XIV secolo edificata in ricordo dei frequenti pellegrinaggi del Santo presso Piediluco (TR)

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15.5 km

Lake Piediluco

Highlight • Lake

Piediluco lake is located on the border between Lazio and Umbria. Fed by the waters of the Velino river, the Fuscella stream and the Nera river (through an underground canal), it is the hydrogeological center of the region.

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16.6 km

View of Lake Piediluco from the West Shore

Highlight • Viewpoint

Beautiful glimpse of Piediluco which is reflected on its lake, with the fortress at the top. Beautiful gravel streets to get there and back from Marmore

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20.1 km

End point

Train Station

Way Types & Surfaces

Way Types

6.72 km

5.80 km

4.35 km

942 m

938 m

708 m

631 m

< 100 m

Surfaces

6.45 km

5.39 km

4.45 km

2.01 km

1.20 km

631 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 2 June

24°C

14°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Piediluco lakeside promenade – Lake Piediluco loop from Marmore

Velino River

Confluence of the Velino River and Lake Piediluco

Lake Piediluco