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Mountain biking trails

Sette Acque Spring – Sperlonga loop from Itri

Mountain biking trails

Sette Acque Spring – Sperlonga loop from Itri

Moderate

4.2

(5)

14

riders

Sette Acque Spring – Sperlonga loop from Itri

03:07

47.3km

660m

Mountain biking

Moderate mountain bike ride. Good fitness required. The starting point of the route is accessible with public transport.

Last updated: August 19, 2026

Waypoints

A

Start point

Train Station

1

7.32 km

Via Appia Antica between Fondi and Itri

Highlight (Segment) • Historical Site

A nice path to do by bike or on foot between Fondi and Itri. The street is well preserved.
The route is set up with didactic panels that describe the …

Translated by Google •

Tip by

2

9.72 km

Via Appia Antica in Monti Aurunci Natural Park

Highlight • Trail

A nice path to do by bike or on foot between Fondi and Itri. The street is well preserved.
The route is set up with didactic panels that describe the …

Translated by Google •

Tip by

3

18.5 km

Sette Acque Spring

Highlight • Natural Monument

The Sette Acque spring gushes out on contact with the limestones and deposits of the Piana di Fondi and is accessible by a dirt road, a hundred meters south of …

Translated by Google •

Tip by

4

21.6 km

Singletrack of Vallaneto di Fondi

Highlight • Trail

Fun and easy Single track in the grove

Translated by Google •

Tip by

5

30.6 km

Sperlonga

Highlight • Settlement

"The city of Sperlonga is a small town in the lower Lazio region located in the province of Latina. In addition to offering some of the most beautiful beaches on …

Translated by Google •

Tip by

6

30.7 km

View of Sperlonga and the Tyrrhenian Sea

Highlight (Segment) • Viewpoint

Road with suggestive panoramic points on the eastern beach, the Tiberius cave, the town of Sperlonga, the Truglia tower. Along the road you also come across an ancient tower.

Translated by Google •

Tip by

46.3 km

Ruins

Ruins

B

47.3 km

End point

Train Station

Way Types & Surfaces

Way Types

25.8 km

14.2 km

3.31 km

2.08 km

2.02 km

Surfaces

30.6 km

13.0 km

3.29 km

458 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (290 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Saturday 7 November

17°C

10°C

0 %

Additional weather tips

Max wind speed: 6.0 km/h

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