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Running trails & routes

East Of England

Bridge 163 over the River Gade – Lady Capel's Bridge loop from Watford

Running trails & routes

East Of England

Bridge 163 over the River Gade – Lady Capel's Bridge loop from Watford

Moderate

3.0

(1)

137

runners

Bridge 163 over the River Gade – Lady Capel's Bridge loop from Watford

01:05

9.95km

70m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 19, 2026

Waypoints

A

Start point

Train Station

1

1.64 km

River View

Highlight • Viewpoint

2

1.74 km

Grand Union Canal in Cassiobury Park

Highlight • Trail

Cassiobury Park is a beautiful green open space near Watford featuring picturesque canal walking, ornamental gardens, and a stunning variety of flora and fauna.

There are plenty of idyllic spots …

Tip by

3

2.79 km

Grove Mill

Highlight • Monument

This charming historic mill along the Grand Union Canal has been beautifully transformed into residential apartments. Its picturesque setting beside the canal creates a scenic backdrop.

Tip by

4

2.87 km

View of The Grove

Highlight • Viewpoint

5

3.88 km

Bridge 163 over the River Gade

Highlight • River

This bridges the River Gade

Tip by

6

3.89 km

Lady Capel's Bridge

Highlight • River

At the point the Grand union is a good ride; wide enough and smooth enough for quick progress. Further north however...:-S

Tip by

7

4.85 km

Open Meadow

Highlight • Natural

Great spot to sit and chill

Tip by

8

7.88 km

Lime Avenue, Cassiobury Park

Highlight • Viewpoint

B

9.95 km

End point

Train Station

Way Types & Surfaces

Way Types

5.07 km

1.91 km

1.31 km

1.09 km

525 m

Surfaces

2.42 km

2.39 km

2.31 km

1.92 km

531 m

337 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 8 October

19°C

10°C

73 %

Additional weather tips

Max wind speed: 30.0 km/h

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