Leeds and Liverpool Canal – View of Pennington Flash loop from St Helens Central
Leeds and Liverpool Canal – View of Pennington Flash loop from St Helens Central
3
riders
Leeds and Liverpool Canal – View of Pennington Flash loop from St Helens Central
02:37
44.5km
190m
Mountain biking
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: May 16, 2026
Tips
Includes a segment in which cycling is not permitted
After 8.01 km for 289 m
Waypoints
Start point
Train Station
Get Directions
1.19 km
St. Helens Canal New Double Lock
Highlight • River
2.34 km
Sand Lodge
Forest
16.5 km
Leeds and Liverpool Canal
Highlight • Cycleway
Tip by
17.6 km
Plank Lane Marina and Lift Bridge
Highlight • Rest Area
Tip by
18.4 km
View of Pennington Flash
Highlight • Viewpoint
Tip by
20.3 km
Junction of the Bridgwater Canal and the Leeds and Liverpool Canal
Highlight • Cycleway
Tip by
23.5 km
Bridgewater Canal
Lake
39.2 km
Florida Farm
Highlight • Structure
40.1 km
Stanley Bank Wood
Forest
41.0 km
Ornate Metal Gates, Blackbrook
Highlight • Monument
Tip by
41.1 km
Sankey Valley Heritage Visitor Centre
Highlight • Rest Area
44.5 km
End point
Train Station
Way Types & Surfaces
Way Types
21.5 km
9.02 km
5.90 km
3.60 km
2.22 km
2.05 km
144 m
Surfaces
26.5 km
8.94 km
4.62 km
2.22 km
1.82 km
434 m
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Elevation
Highest point (80 m)
Lowest point (10 m)
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Weather
Powered by Foreca
Sunday 26 July
19°C
14°C
47 %
Additional weather tips
Max wind speed: 18.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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