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Lago Selva (Lago di Cardito) – Atina Historic Center loop from Cassino

Routes

Bike touring routes & trails

Lago Selva (Lago di Cardito) – Atina Historic Center loop from Cassino

Hard

riders

Lago Selva (Lago di Cardito) – Atina Historic Center loop from Cassino

06:03

83.0km

1,420m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 15, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 6 m for 13 m

After 83.1 km for 13 m

Waypoints

Start point

Train Station

Get Directions

3.78 km

View of Montecassino Abbey

Highlight • Viewpoint

Cassino develops at the foot of the hill on which the famous Montecassino Abbey stands.

Translated by Google •

Tip by

22.5 km

Vallerotonda, in Lazio, is a small municipality in the province of Frosinone. Surrounded by the Mainarde mountains and Lake Selva, it has an important war history and boasts oil production and wood craftsmanship.

Translated by Google •

Tip by

35.7 km

Lake La Selva

Highlight • Lake

Also known as Lake Cardito, it is a beautiful, quiet and little frequented reservoir

Translated by Google •

Tip by

38.0 km

Lago Selva (Lago di Cardito)

Highlight • Lake

Lake Selva, also commonly called "Lake Cardito", is a relatively recent lake basin, of artificial origin, which was formed due to the construction of a hydroelectric basin. This change in …

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Tip by

42.1 km

San Biagio Saracinisco

Highlight • Settlement

San Biagio Saracinisco is a suggestive town located in the Lazio region, precisely in the province of Frosinone, immersed in the valleys of the Abruzzo, Lazio and Molise National Park. …

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Tip by

59.5 km

Area archeologica di San Marco

Archaeological Site

60.3 km

Atina Historic Center

Highlight • Historical Site

Extreme and perhaps more imposing Samnite bulwark in defense of the access routes to the Sannio, it is remembered first by the Latin poet Virgil who counts it among the …

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63.2 km

Via Forca d'Acero and Sferracavalli

Highlight • Cycleway

Descend towards Cassino along Via Forca d'Acero and Sferracavalli, avoiding the busiest state road, otherwise what's the fun?

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81.3 km

Roman Amphitheater of Cassino

Highlight • Historical Site

Well-preserved Roman theater, it could accommodate up to 2,500 spectators. Nowadays it is still used for cultural events and demonstrations, especially in the summer period

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Tip by

83.0 km

End point

Train Station

Way Types & Surfaces

Way Types

65.6 km

6.13 km

5.25 km

3.75 km

1.12 km

1.06 km

179 m

Surfaces

57.2 km

15.4 km

9.74 km

622 m

134 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (940 m)

Lowest point (40 m)

Weather

Friday 15 May

18°C

10°C

97 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lago Selva (Lago di Cardito) – Atina Historic Center loop from Cassino

View of Montecassino Abbey

Vallerotonda Clock Tower

Lake La Selva

Lago Selva (Lago di Cardito)

San Biagio Saracinisco

Atina Historic Center

Via Forca d'Acero and Sferracavalli

Roman Amphitheater of Cassino

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