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Running trails & routes

Lagoa e Carvoeiro e Carvoeiro e Carvoeiro

Benagil Caves – Marinha Beach loop from Praia de Benagil

Running trails & routes

Lagoa e Carvoeiro e Carvoeiro e Carvoeiro

Benagil Caves – Marinha Beach loop from Praia de Benagil

Moderate

5.0

(4)

78

runners

Benagil Caves – Marinha Beach loop from Praia de Benagil

01:11

9.50km

150m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 4, 2026

Waypoints

A

Start point

Parking

Get Directions

1

597 m

Benagil Caves

Highlight • Cave

This well-marked hiking trail between Praia de Marinha and Praia de Vale Centeaes is popular for its breathtaking views and the beautiful rock formations that hang over the water. The …

Translated by Google •

Tip by

2

703 m

Atlantic View

Highlight • Viewpoint

Best for sunrise, heading east. We were unfortunately late, but the morning was still amazing, with few people and great light.

Translated by Google •

Tip by

3

1.53 km

Natural Arch at Praia da Marinha

Highlight • Natural Monument

Praia Marinha is the ideal starting point for a cliff hike to Cave Benagil, about 2 hours with spectacular views🤩

Translated by Google •

Tip by

4

1.90 km

Marinha Beach

Highlight • Beach

Unique beach with exciting rock formations

Translated by Google •

Tip by

5

3.64 km

Albandeira Arch

Highlight • Natural Monument

The rock arch is particularly impressive from below, from Praia da Estaquinha. Access leads through a cave that is only accessible at low tide. It couldn't be more spectacular.

Translated by Google •

Tip by

6

3.86 km

Praia da Albandeira

Highlight • Beach

The view is very nice but the paths are almost impassable by bike

Translated by Google •

Tip by

7

5.14 km

Rock Pillar at Praia da Marinha

Highlight • Natural Monument

8

9.36 km

Algar Seco Coastal Cliffs

Highlight • Gorge

A firework display of panoramas chained one after the other

Translated by Google •

Tip by

B

9.50 km

End point

Parking

Way Types & Surfaces

Way Types

6.53 km

1.50 km

1.18 km

209 m

< 100 m

Surfaces

6.11 km

2.31 km

486 m

433 m

127 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 11 August

32°C

19°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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