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Germany
Bavaria
Franconia

Eltmann Main Riverside Promenade – Sand am Main loop from Staffelbach

Routes
Bike touring routes & trails
Germany
Bavaria
Franconia

Eltmann Main Riverside Promenade – Sand am Main loop from Staffelbach

Moderate

4.5

(594)

2,635

riders

Eltmann Main Riverside Promenade – Sand am Main loop from Staffelbach

03:16

56.1km

230m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 3, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Haßberge

Naturpark Steigerwald

Waypoints

A

Start point

Bus stop

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1

8.03 km

Regnitz Confluence at Bischberg

Highlight (Segment) • River

At Bischberg, just behind Bamberg, the Regnitz and thus the Rhine-Main-Danube Canal flows into the Main.

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Tip by

2

10.8 km

Idyll on the Regnitz near Gaustadt.

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3

12.5 km

Really nice to drive there

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4

31.9 km

Eltmann Main Riverside Promenade

Highlight (Segment) • Cycleway

Beautifully landscaped waterfront promenade with rest stops

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5

32.3 km

Main cycling path between Eltmann and Limbach

Highlight (Segment) • Cycleway

Beautiful bike path between Eltmann and Limbach.

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6

38.8 km

Sand am Main

Highlight • Monument

The basket-making and wine-producing town of Sand am Main is definitely worth seeing.

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7

41.2 km

Historic Old Town of Zeil am Main

Highlight • Historical Site

Not far from the World Heritage city of Bamberg, the picturesque half-timbered town of Zeil a.Main is in a charming location in the Main valley at the foot of the …

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8

43.6 km

The house with a face. When we drove past here as children, we had a competition to see who would discover the house first. What could be in there...?

A …

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B

56.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

31.6 km

11.7 km

7.98 km

3.91 km

921 m

< 100 m

Surfaces

48.1 km

4.66 km

3.32 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 10 October

14°C

4°C

44 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

Comments

June 25, 2023,Rundradadtour von Gaustadt / Bamberg nach Zeil am Main
Beautiful bike tour, especially if the route runs directly along the Main, but unfortunately often also along the main road. But the small towns along the way also impress with beautiful houses, sometimes made of sandstone, sometimes half-timbered. For us it was a nice tour 🙂

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Today we took a leisurely bike ride along the banks of the Main River. We stopped for lunch at the Göller brewery restaurant "Zur Alten Freyung" and for a beer on the way, once again at the Mainlust restaurant. The scenery is beautiful and the area is perfect for cycling and hiking.

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GPS and altitude are acting up again...but no wonder at 29° in the shade...
It's a nice tour along the Main

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Well-developed bike paths, but unfortunately often along the streets and little by the river

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We took advantage of the cool morning and set off via Eltmann and past Maria Limbach with a short stop at the church square in Sand am Main to Zeil am Main. There we cycled along the gardens by the city wall to Roberts Hof with its beer garden and Christine's farm shop. But we were more in the mood …

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Well-developed bike paths, although most of them run along the main road. It's not always possible to cycle directly along the Main River, as several "islands" and tributaries cross the route. The towns are very beautiful, especially Bamberg with its medieval old town.

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From Bug, via Bamberg to Schonungen. Nice bike tour with slight inclines, diversions are well described. Almost always along the Main.

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🍾🥂🚴 My New Year's tour 2023 started in Zeil a.Main, at the gym at Plus14 ° C and led upwards via Ebelsbach, Stettfeld, Oberhaid, Dörfleins Hallstadt to Bischberg Main. From Bischberg it went on the left side of the Main, down the Main again via Trunstadt, Trosdorf, Viereth, Roßstadt, Eschenbach, Eltmann, Limbach, Sand, back to my starting point in Zeil …

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