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Road cycling routes

Bessinghausen Serpentines – Nienstedter Pass loop from Emmerthal

Road cycling routes

Bessinghausen Serpentines – Nienstedter Pass loop from Emmerthal

Hard

5.0

(1)

14

riders

Bessinghausen Serpentines – Nienstedter Pass loop from Emmerthal

05:22

112km

1,230m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: August 2, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 79.3 km for 1.60 km

Waypoints

A

Start point

Train Station

1

10.2 km

Bessinghausen Serpentines

Highlight (Segment) • Mountain Pass

Top asphalt and nice view

Translated by Google •

Tip by

2

14.0 km

Descent Pass Lauenstein with 11%

Highlight (Segment) • Mountain Pass

Departure Pass Lauenstein with 11%

Translated by Google •

Tip by

3

16.3 km

Lauensteiner Pass

Highlight (Segment) • Mountain Pass

Rapid descent in the direction of Lauenstein

Translated by Google •

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4

46.7 km

Caffè Bar B

Highlight • Cafe

After the renovation in summer '24:

CAFFÈ BAR B
SPECIALTY COFFEE AUF'M DORF
WED-SUN 10—18

instagram.com/caffe.bar.b

Translated by Google •

Tip by

5

58.8 km

Nienstedter Pass, Northeast/Kirchdorf side

Highlight (Segment) • Mountain Pass

Ascend Barsinghausen to the vertex with long straight climb

Translated by Google •

Tip by

6

61.6 km

Nienstedter Pass

Highlight • Mountain Pass

“The” way to cross the Deister with a racing bike. Significantly easier than the Jägeralle in Springe, but still no picnic. The climb should also be manageable for beginners, as …

Translated by Google •

Tip by

7

61.9 km

Climb from Nienstedt to the Deister Pass summit

Highlight (Segment) • Climb

Ascent Eimbeckhausen - Nienstedt with even slope

Translated by Google •

Tip by

8

86.3 km

Hohenstein Scenic Road (Zersen – Pappmühle – Bensen)

Highlight (Segment) • Cycleway

Great to ride: quiet, fantastically beautiful surroundings, good surface and you can also pick up speed 👍.

Showing Translation

Tip by

B

112 km

End point

Train Station

Way Types & Surfaces

Way Types

79.4 km

24.1 km

5.92 km

2.73 km

161 m

< 100 m

Surfaces

99.2 km

8.88 km

2.97 km

633 m

576 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (70 m)

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Weather

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Today

Thursday 8 October

14°C

8°C

98 %

Additional weather tips

Max wind speed: 25.0 km/h

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