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The Rumps (Iron Age fort) – View from Pentire Point loop from St Minver

Routes

Running trails & routes

The Rumps (Iron Age fort) – View from Pentire Point loop from St Minver

Hard

5.0

(2)

127

runners

The Rumps (Iron Age fort) – View from Pentire Point loop from St Minver

02:10

18.4km

300m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall National Landscape

Waypoints

Start point

Bus stop

Get Directions

3.87 km

National Trust Kiosk at Pentireglaze

Highlight • Rest Area

5.65 km

Lundy Hole Natural Rock Arch

Highlight • Viewpoint

Lundy Hole is a collapsed sea cave, which you can look in from above. All that remains is the entrance to the cave, which now stands on the water like …

Translated by Google •

Tip by

6.35 km

Trevan Point

Highlight • Viewpoint

Beautiful views and a great spot to see a bit of the coastline. Easily accessible from Port Quin

Tip by

10.9 km

The Rumps (Iron Age fort)

Highlight • Historical Site

From the Iron Age fort on Rumps Point, you can see the offshore rocks, which are known as Sevensouls and the Mouls, and can see for miles out into the …

Tip by

11.7 km

Bluebells and View of The Rumps

Highlight • Viewpoint

12.2 km

View from Pentire Point

Highlight • Viewpoint

This is a great view spot of the whole section of coast. It is elevated and gives wonderful panoramic views of the area and Newland Island. It is about a …

Tip by

13.5 km

Beach

14.1 km

Pentireglaze Haven

Highlight • Beach

This is a secluded little beach off the main beach in Polzeath. It is normally quiet and away from the hustle and bustle of the main beach. It is great for long beach walks at low tide.

Tip by

14.5 km

Hayle Bay

Beach

15.0 km

Polzeath Beach

Highlight • Beach

With soft and golden sands, clean and calm waters, a laid-back surfer vibe, and beauty in every direction, Polzeath Beach is a great place for relaxation, swimming and having fun. …

Tip by

18.4 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.96 km

6.42 km

1.49 km

832 m

637 m

< 100 m

Surfaces

9.09 km

3.43 km

1.62 km

1.49 km

968 m

290 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

Weather

Thursday 21 May

17°C

12°C

32 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The Rumps (Iron Age fort) – View from Pentire Point loop from St Minver

National Trust Kiosk at Pentireglaze

Lundy Hole Natural Rock Arch

Trevan Point

The Rumps (Iron Age fort)

Bluebells and View of The Rumps

View from Pentire Point

Pentireglaze Haven

Polzeath Beach

Nearby routes

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