Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

View of the Benser Tief – Bensersiel Harbour loop from Esens

Routes

Running trails & routes

View of the Benser Tief – Bensersiel Harbour loop from Esens

Moderate

5.0

(1)

runners

View of the Benser Tief – Bensersiel Harbour loop from Esens

01:10

11.4km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 11, 2026

Waypoints

Start point

Bus stop

Get Directions

4.29 km

View of the Benser Tief

Highlight • River

If you want to avoid the tourist crowds, you can take a walk along the Benser Tief. On one side of the dike, use the bridge as a turning point and back on the other side.

Translated by Google •

Tip by

4.37 km

Bridge Over the Bensertief

Highlight • Bridge

From the bridge you have a beautiful view of the Benser low towards Bensersiel

Translated by Google •

Tip by

4.65 km

Path on the Dike

Highlight • Trail

Here is the 5th wind direction that is often encountered in East Frisia:
Wind from the front.

Translated by Google •

Tip by

4.84 km

Cycle path along the Benser Tief

Highlight • Cycleway

Gravel path with little shade. Scenic.

Translated by Google •

Tip by

5.06 km

Benser Siel

Highlight • River

You can cycle along the sewer to Esens.

Translated by Google •

Tip by

5.71 km

Sunrise on the hiking trail

Highlight • Viewpoint

6.37 km

Bensersiel Sluice

Highlight • Structure

The Sielwerk was built in 1967, which is responsible for draining the dyked land. It is also the oldest Sielwerk.

Translated by Google •

Tip by

6.46 km

Bensersiel Harbour

Highlight • Structure

The path at the top of the dyke offers a beautiful view of the port of Bensersiel and the beach

Translated by Google •

Tip by

11.4 km

End point

Bus stop

Way Types & Surfaces

Way Types

9.63 km

647 m

454 m

336 m

253 m

< 100 m

Surfaces

7.60 km

2.67 km

585 m

480 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Thursday 23 July

21°C

11°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

4.6

788

Old Lighthouse, Wangerooge – West Tower, Wangerooge loop from Wangerooge

01:20h

12.0km

20m

Moderate

4.5

705

New Wangerooge Lighthouse – Old Lighthouse, Wangerooge loop from Westanleger

01:08h

10.5km

20m

Moderate

4.5

454

Dike at the Wadden Sea – Street to the East (Wangerooge) loop from Wangerooge

00:44h

6.73km

10m

Moderate

4.7

394

Pirolatal Langeoog – Pirolatal Entrance loop from Langeoog Bf

00:57h

8.99km

10m

Moderate

4.6

318

Langeoog Ferry Harbor – Langeoog Harbour Promenade loop from Langeoog Bf

00:37h

5.92km

10m

Hard

4.9

302

Westkap Beach Promenade – Norderney Marina loop from Norderney

01:45h

16.6km

20m

Moderate

4.8

316

Pirolatal Entrance – View of Langeoog Beach loop from Langeoog

00:40h

6.14km

10m

Moderate

4.7

267

Old Harbour Hooksiel – Hooksiel Water Ski Facility loop from Hooksiel

01:03h

10.2km

10m

Moderate

4.8

259

Spiekeroog Beach – View of the Main Beach loop from Ruhezone I/28

01:22h

12.1km

20m

Moderate

4.7

210

Pirolatal Entrance – View of Langeoog Beach loop from Domäne Melkhörn

01:10h

11.0km

20m

Moderate

4.5

200

Langeoog Harbour Promenade – Langeoog Ferry Harbor loop from Langeoog Bf

01:04h

9.83km

10m

Moderate

4.7

456

Dunes – View of the Main Beach loop from Spiekeroog

01:06h

10.1km

20m

View of the Benser Tief – Bensersiel Harbour loop from Esens

View of the Benser Tief

Bridge Over the Bensertief

Path on the Dike

Cycle path along the Benser Tief

Benser Siel

Sunrise on the hiking trail

Bensersiel Sluice

Bensersiel Harbour

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️