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Bike touring routes & trails

South East England

Rowlands Castle

Barley Mow – The Royal Oak loop from Rowlands Castle

Bike touring routes & trails

South East England

Rowlands Castle

Barley Mow – The Royal Oak loop from Rowlands Castle

Hard

13

riders

Barley Mow – The Royal Oak loop from Rowlands Castle

03:13

37.7km

510m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 20, 2026

Tips

Cycling is not permitted along parts of this route

After 11.4 km for 97 m

After 20.8 km for 200 m

After 22.0 km for 57 m

Waypoints

A

Start point

Train Station

Get Directions

1

224 m

Bumblebee Café, Rowlands Castle

Highlight • Cafe

The Bumblebee Cafe at Rowlands Castle, Hampshire, England. This is a traditional village pub, just off the village green of Rowlands Castle. It offers freshly brewed coffee, tea and a …

Translated by Google •

Tip by

2

3.65 km

View of Stansted Park

Highlight • Viewpoint

3

7.64 km

Barley Mow

Highlight • Pub

Good food and crunchie sundae

Tip by

4

11.4 km

View of Chichester from South Downs

Highlight • Viewpoint

5

16.0 km

West Dean Estate Bridleway

Highlight • Trail

6

17.7 km

The Royal Oak

Highlight • Restaurant

Perfect place to stop for lunch or refreshments, pub in beautiful setting with plenty of seating inside and out

Tip by

7

21.8 km

View of South Harting

Highlight • Natural Monument

8

22.0 km

View of South Harting

Highlight • Natural Monument

Beautiful views over the South Downs! People spotting hidden amongst the brush!

Tip by

B

37.7 km

End point

Train Station

Way Types & Surfaces

Way Types

17.3 km

11.2 km

7.00 km

1.29 km

846 m

Surfaces

20.0 km

10.3 km

3.98 km

2.43 km

969 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Monday 1 June

18°C

12°C

71 %

Additional weather tips

Max wind speed: 24.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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