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View of the Cinque Torri – Giau Pass loop from Dolomiti Ampezzane

Routes

Mountain biking trails

View of the Cinque Torri – Giau Pass loop from Dolomiti Ampezzane

Hard

4.5

(30)

190

riders

View of the Cinque Torri – Giau Pass loop from Dolomiti Ampezzane

04:15

37.8km

1,590m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 6.33 km for 231 m

Waypoints

Start point

Bus stop

Get Directions

14.5 km

View of the Cinque Torri from Rifugio Scoiattoli

Highlight • Viewpoint

Wondereeeeeee

Translated by Google •

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15.5 km

View of the Cinque Torri

Highlight • Viewpoint

A truly magnificent region in the Dolomites

Translated by Google •

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15.8 km

Cinque Torri ascent to Rifugio Averau

Highlight (Segment) • Climb

Yes, crisp driveway. For BioBikers, pushing is sometimes the order of the day. But a fantastically beautiful mountain region 👍

Translated by Google •

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17.1 km

Averau Hut

Highlight • Mountain Hut

From the Forcella di Nuvolau there are various paths for the Giau Pass, the Andraz Cernadoi Castle and the Ferrata Averau. The view from this place is of great beauty.

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19.7 km

View of Monte Averau

Highlight • Viewpoint

The Cinque Torri have a wonderful mountain backdrop and are also known for the Lagazoi ski area

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22.4 km

Giau Pass

Highlight • Mountain Pass

Passo Giau is a wonderful starting point for a pleasant walk. It is one of the most famous mountain passes in the Dolomites. It has ample parking, the opportunity to enjoy something to eat and a beautiful view of the mountains. A visit to the Dolomites is not complete without going through Passo Giau.

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30.5 km

View of Tofana di Rozes and Cinque Torri

Highlight • Viewpoint

The Cinque Torri ("Five Towers") are a well-known rock formation in the Dolomites. As the name suggests, they consist of five, up to 2,361 meters high towers. From here you have a particularly good view of the peaks of the Cinque Torri and on the Torfana di Rozes (3.225m) with the impressive south wall.

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33.6 km

Lago d'Ajal Hut

Highlight • Mountain Hut

It can not be more idyllic! Even if the hut is not open, it was no mistake to stop here. Information about the hut can be found here: dolomiti.org/it/mangiare/Rifugio-Lago-d-Ajal. If you plan your tour, you should ask here first if open.

Translated by Google •

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37.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

13.2 km

8.36 km

7.51 km

6.23 km

2.12 km

383 m

Surfaces

20.8 km

7.74 km

2.88 km

2.62 km

2.11 km

1.30 km

342 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,400 m)

Lowest point (1,120 m)

Weather

Wednesday 5 August

17°C

10°C

55 %

Additional weather tips

Max wind speed: 2.0 km/h

to get more detailed weather forecasts along your route

Comments

June 23, 2022,Cortina/5Torri/Rif.Averau/Passo Ciao / Lago d‘Ajal/Lago Pianozes

MtbTour from Cortina in the direction of FalzaregoPass then on a steep rocky path over 5Torri to the Rif.Averau transition with a technically difficult descent to the Passo Ciao pass road.
- Descent on a beautiful pass road and part of the old military road.
- Very, very difficult tour from km 12 to km 21 which is rewarded with …

Showing Translation

August 7, 2025,MTB-Tour: Highlights in den Ampezzaner Dolomiten

Video relive.com/view/v8qV5xwPk36
A varied tour of the Dolomites with stunning views, technical sections, challenging climbs, and flowing descents. A good level of fitness and confident riding skills on rocky terrain are highly recommended.

Showing Translation

June 28, 2023,Cortina -Tofana Skigebiet -Cincue Torri Passo Giau -

Altitude meters are not correct although they felt that way!🙈

Showing Translation

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View of the Cinque Torri – Giau Pass loop from Dolomiti Ampezzane

View of the Cinque Torri from Rifugio Scoiattoli

View of the Cinque Torri

Cinque Torri ascent to Rifugio Averau

Averau Hut

View of Monte Averau

Giau Pass

View of Tofana di Rozes and Cinque Torri

Lago d'Ajal Hut

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