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Running trails & routes

Tryvannstua – Store Tryvannet Lake loop from Frognerseteren

Running trails & routes

Tryvannstua – Store Tryvannet Lake loop from Frognerseteren

Hard

5.0

(1)

61

runners

Tryvannstua – Store Tryvannet Lake loop from Frognerseteren

02:08

18.2km

350m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 29, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Karussputten naturreservat

Blankvann landskapsvernområde

Nordmarka

Skjennungsåsen friluftslivsområde

Waypoints

A

Start point

Train Station

1

4.22 km

Tryvannstua

Highlight • Mountain Hut

Tryvannstua is a sports lodge café built in 1931. It is a cozy hut with a sun terrace and barbecue. Homemade food and both hot and cold drinks are available.

Tip by

2

4.22 km

Store Tryvannet Lake

Highlight • Lake

Store Tryvannet is a popular lake located in the Nordmarka forest, easily accessible from Oslo. It's a common destination for bike tours setting out from the city. The lake offers …

Tip by

3

6.80 km

Nordmarkskapellet

Highlight • Religious Site

Nordmarkskapellet is a distinctive wooden chapel situated within the extensive Nordmarka forest, near Oslo. You will encounter it while cycling on the network of trails in this popular recreational area.

Tip by

4

6.89 km

Nordmarka Chapel

Highlight • Religious Site

Nordmarka Chapel is a rustic, traditional wooden-built sports chapel situated in Oslo's Nordmarka forest. It is a popular destination for outdoor enthusiasts and still offers Sunday services. There is also a cosy cafe on site.

Tip by

5

7.64 km

Gravel Switchbacks in Nordmarka

Highlight • Trail

6

8.88 km

Narrow gravel path

Highlight (Segment) • Trail

B

18.2 km

End point

Train Station

Way Types & Surfaces

Way Types

6.24 km

5.63 km

3.91 km

1.38 km

575 m

450 m

< 100 m

Surfaces

9.37 km

4.47 km

4.14 km

< 100 m

< 100 m

< 100 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (470 m)

Lowest point (350 m)

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Weather

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Monday 12 October

6°C

-1°C

-- %

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