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France
Occitania
Béziers
Rosis

Douch – Héric Hamlet loop from Réserve biologique dirigée de l'Espinouse

Routes
Hiking trails & Routes
France
Occitania
Béziers
Rosis

Douch – Héric Hamlet loop from Réserve biologique dirigée de l'Espinouse

Hard

4.9

(40)

361

hikers

Douch – Héric Hamlet loop from Réserve biologique dirigée de l'Espinouse

06:22

15.0km

910m

Hiking

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required. The starting point of the route is right next to a parking lot.

Last updated: August 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

A

Start point

Parking

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1

253 m

Douch

Highlight • Other

Douch, a must-see in Caroux with its tightly packed stone houses and narrow alleys. For mountain bikers and gravel riders, it's a strategic passage point. And a precious detail when …

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2

2.67 km

Héric Hamlet

Highlight • Settlement

Pretty hamlet whose stone houses with lauze roofing are typical of the region.

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3

5.23 km

Shady path through the forest

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4

5.26 km

A well-appointed rock pool that invites you to swim. But it is very crowded on sunny days. The setting is splendid, the waters crystal clear and the spots in the shade numerous.

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5

5.57 km

Crystal clear water, a few small cascades, natural pools for swimming and all for free. The small gorge Gorges d 'Heric is an often visited paradise.

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6

8.06 km

View from Sentier des Gardes

Highlight • Viewpoint

7

11.9 km

Exceptional panorama

Highlight • Summit

The slopes of the Rocher de Lucet, overlooking Saint-Martin-de-l'Arçon, offer you an exceptional panorama of the Haut-Languedoc Regional Nature Park. From these rocks, you can appreciate the vast expanses of …

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8

13.8 km

Ascent to the beech forest

Highlight (Segment) • Other

At the fork, take the path that rises to the left between the meadows. Ignore the path on the right and climb into the beech forest. At the edge, reach the plateau and a crossroads.

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B

15.0 km

End point

Parking

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Way Types & Surfaces

Way Types

7.30 km

4.31 km

2.71 km

359 m

355 m

Surfaces

4.70 km

4.66 km

4.16 km

1.40 km

119 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,060 m)

Lowest point (220 m)

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Weather

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Thursday 8 October

13°C

5°C

0 %

Additional weather tips

Max wind speed: 31.0 km/h

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Comments

January 12, 2025,Randonnée
Great hike.
Difficult, done at a very good pace.

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August 29, 2025,Le Caroux
Ascent via the Cabalet trail (alpine, unmarked and unmaintained, great combo 💀) and descent via the Gardes trail (🤩), great route. I had to take out my down jacket and finally got caught in the rain, I love it 🥰

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