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Umbria
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Foligno

Hermitage of Saint Mary Jacob – Menotre Waterfalls loop from Sasso di Pale

Routes
Hiking trails & Routes
Italy
Umbria
Perugia
Foligno

Hermitage of Saint Mary Jacob – Menotre Waterfalls loop from Sasso di Pale

Easy

4.5

(79)

329

hikers

Hermitage of Saint Mary Jacob – Menotre Waterfalls loop from Sasso di Pale

01:22

3.72km

240m

Hiking

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 18, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Sasso di Pale

Waypoints

A

Start point

Parking

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1

1.17 km

Hermitage of Saint Mary Jacob

Highlight • Religious Site

Beautiful EREMO. The journey to get there is a little tiring but very suggestive. If you are lucky on arrival in spring / summer there is a very kind gentleman …

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2

1.69 km

This north-easterly path leads to the Hermitage of S. Maria Giacobbe, which was built in 1295 and contains some interesting frescoes from the 8th century.

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3

2.24 km

Menotre Waterfalls

Highlight • Waterfall

The Menotre Waterfall Parking offers two route options: park at Pale for a downhill trail on the way there and uphill on the way back, or at Belfiore to tackle …

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4

2.29 km

Menotre Waterfalls

Highlight (Segment) • Waterfall

Path that runs alongside the three major waterfalls of a secondary branch of the Menotre torrent. The path is not in perfect condition so a little attention is needed. It …

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5

3.04 km

Scenic viewpoint.

Highlight • Viewpoint

Hidden panoramic point, which can escape the view. It allows you to have a wide view in the direction of Foligno. It is located towards the end of the path that goes up from the Menotre waterfalls.

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6

3.08 km

A wonderful place, from the ancient village, to the Menotre waterfalls at Eromo: impossible not to go there.

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7

3.17 km

Abbadessa Caves of Pale

Highlight • Cave

Pale stands on a travertine counter shaped by the calcium-rich waters of the Menotre River.
This mineral, depositing over millennia, has given rise to spectacular caves, including the Abbadessa Caves, …

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8

3.56 km

Menotre Waterfalls in Pale

Highlight • Waterfall

At the height of Pale, the river rushes into the valley below, forming a whole series of suggestive waterfalls surrounded by thick vegetation.

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B

3.72 km

End point

Parking

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Way Types & Surfaces

Way Types

1.89 km

1.06 km

734 m

Surfaces

1.91 km

973 m

667 m

139 m

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Elevation

Elevation
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Weather

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Tuesday 13 October

19°C

6°C

-- %

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Comments

May 15, 2025,Cascate del Menotre (Foligno)
Not far from Foligno, a secondary branch of the Menotre torrent generates a series of waterfalls that can be enjoyed up close by taking advantage of a steep path. The flow of the torrent is not that great but the three waterfalls are pleasant and in a wooded and very green environment. (The path is currently not in its best …

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