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Running trails & routes

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

Running trails & routes

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

Moderate

5.0

(2)

108

runners

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

01:22

13.2km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Dunas de Mira, Gândara e Gafanhas

Waypoints

A

Start point

Bus stop

1

2.54 km

Figueira da Foz

Highlight • Settlement

Historic town at the mouth of the Rio Mondego, today with a large port, popular beach resorts, and a vibrant restaurant and nightlife scene.

Tip by

2

3.53 km

Santa Catarina Fort Beach

Highlight • Beach

Praia do Forte de Santa Catarina is a small sandy beach that forms the transition between the Mondego River and the Atlantic Ocean, so it is more of a river beach and therefore very calm with little waves.

Translated by Google •

Tip by

3

6.61 km

Memories of Buarcos – Seca da Raia

Highlight • Historical Site

4

6.73 km

Buarcos Dolphins Mural

Highlight • Monument

5

6.89 km

Fish Sculptures and Murals of Praia de Buarcos

Highlight • Structure

Running route is 5km long without inclines

Translated by Google •

Tip by

6

7.23 km

Fisherman Monument at Praia de Buarcos

Highlight • Monument

Great place to run without inclines

Translated by Google •

Tip by

7

8.09 km

Figueira da Foz Beach Pedestrian and Cycle Path

Highlight • Cycleway

B

13.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.45 km

2.46 km

1.53 km

510 m

257 m

< 100 m

Surfaces

7.27 km

4.22 km

938 m

550 m

257 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 11 October

24°C

13°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

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