Nature Reserve Guide
Landkreis Grafschaft Bentheim is home to 3 nature reserves aggregated on komoot, located in the southwestern part of Lower Saxony. These protected areas are characterized by landscapes typical of the region, including vast moorlands, re-watered wetlands, and protected forests. The terrain is predominantly flat, featuring regenerated high moors and areas shaped by former peat extraction. A variety of routes are available for activities such as hiking, gravel biking, and road cycling.
Across the nature…
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Last updated: April 23, 2026

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Syen-Venn is a nature reserve in Lower Saxony, Germany, offering flat terrain and over 50 routes for hiking, mountain biking, and road cycling through regenerated high moor.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

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Heidfeld is a nature reserve in Lower Saxony, Germany, offering diverse routes for hiking, gravel biking, and road cycling through protected forests and along the Ahlder stream.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

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Dalum-Wietmarscher Moor is a re-watered wetland offering diverse routes for gravel biking, touring cycling, road cycling, and hiking amidst regenerated moorland.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling
Landkreis Grafschaft Bentheim contains 18 designated nature reserves (Naturschutzgebiete), which are protected areas preserving typical regional landscapes like moorlands, heathlands, and wetlands. This page aggregates information for 3 of these reserves, including Syen-Venn and Dalum-Wietmarscher Moor, which are managed for conservation and recreation.
The primary activities are human-powered outdoor sports. Across the aggregated reserves, there are over 300 routes for hiking, cycling, and mountain biking. Specific collections of routes are available for Hiking in Landkreis Grafschaft Bentheim and Cycling in Landkreis Grafschaft Bentheim.
This page focuses on three key nature reserves in the region. These are Syen-Venn, a regenerated high moor; Heidfeld, known for its protected forests; and Dalum-Wietmarscher Moor, a re-watered wetland. Together they offer a variety of landscapes for outdoor activities.
Syen-Venn is a former raised bog known for its birdlife, including species like the nightjar and bee-eater, making it a prime location for bird watching. The reserve offers over 130 routes, with more than 50 designated for hiking and 30 for road cycling. The flat terrain through the regenerated moor is suitable for various activities.
The Dalum-Wietmarscher Moor is a large, re-watered wetland, part of a large-scale nature restoration project. The landscape is characterized by wide, open spaces where former peat extraction areas are returning to a natural state. An observation hill and viewing platform provide expansive views over the regenerating moorland.
Yes, hiking is a popular activity with numerous trails available. The Syen-Venn reserve alone has over 50 hiking trails. In total, the aggregated reserves offer more than 120 hiking routes through varied landscapes of moor, forest, and wetland.
Yes, cycling is well-catered for in the reserves. There are routes for road cycling, touring, and gravel biking. For example, Dalum-Wietmarscher Moor is particularly suited for touring and gravel bikes, while Heidfeld offers over 30 road cycling routes.
Yes, the predominantly flat terrain of the moors and wetlands makes many routes suitable for families. For specific suggestions, there is a dedicated collection of Family-friendly hikes in Landkreis Grafschaft Bentheim. These routes are generally shorter and have minimal elevation change.
Rules regarding dogs vary by reserve and are in place to protect wildlife, especially ground-nesting birds. Dogs must typically be kept on a short leash at all times. For suitable routes, consult the guide to Dog-friendly hikes in Landkreis Grafschaft Bentheim.
The reserves can be visited year-round, with each season offering a different experience. Spring and early summer are ideal for observing breeding birds in the moors. Late summer, particularly August and September, is when the heathlands, such as the Itterbecker Heide, are in full bloom.
The Gildehauser Venn is one of northwest Germany's most significant wetlands, covering 650 hectares of moor and heath. It is a Natura 2000 site, important for its rare plant species like the carnivorous sundew and bird species like the short-eared owl. Two observation towers within the reserve offer views over the varied landscape.
Itterbecker Heide is one of the largest sand heath areas in the region, notable for its rolling dunes and juniper bushes. The reserve is a popular destination for hiking and cycling, especially in late summer when the heath blooms. The 'Heideroute' is a well-known trail that showcases the area's landscape.

