Nature Reserve Guide
Emilia-Romagna is home to 9 nature reserves, part of a protected network that spans from the Apennine mountains to the Adriatic coast. These landscapes encompass a wide variety of terrain, including ancient forests, high-altitude peaks, river valleys, and unique geological formations like gypsum ridges and sandstone pinnacles. The region's protected areas provide extensive opportunities for outdoor activities such as hiking, mountain biking, gravel biking, and road cycling. This collection represents some of the best nature reserves in Emilia-Romagna for human-powered…
1160
Routes
4.5
(5849)
Average rating
40K+
Explored with komoot
Last updated: April 23, 2026

4.4
(1360)
11,128
hikers
Park Gessi Bolognesi and Calanchi dell'Abbadessa is an Italian nature reserve known for its unique gypsum karst and badlands, offering diverse terrain for hiking and cycling.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.7
(1938)
7,993
hikers
Corno alle Scale is a nature reserve in the Tuscan-Emilian Apennines, offering diverse landscapes for hiking, gravel biking, jogging, and road cycling routes.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(780)
5,764
hikers
Park of the Modenese Apennine is a nature reserve offering diverse landscapes for hiking, mountain biking, and road cycling across mountains, forests, and glacial lakes.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.3
(407)
4,652
hikers
Riserva Naturale Delle Salse Di Nirano features unique mud volcanoes and varied terrain, offering routes for hiking, cycling, and other outdoor activities.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.3
(294)
3,360
hikers
Parco Fluviale Regionale del Taro is an Italian nature reserve offering diverse routes for cycling and hiking through its riverine landscape of gravel beds, wetlands, and woods.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(355)
2,745
hikers
Riserva regionale Contrafforte Pliocenico is an Emilia-Romagna nature reserve with Pliocene sandstone outcrops, offering diverse trails for hiking, mountain biking, and jogging.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.2
(337)
2,618
hikers
Riserva Naturale Della Cassa Di Espansione Del Fiume Secchia is an Italian nature reserve with wetlands and diverse vegetation, offering routes for hiking, cycling, and jogging.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(378)
2,254
hikers
Park of the Cento Laghi is a nature reserve in the Parma Apennines with glacial lakes, diverse terrain, and over 50 routes for hiking, cycling, and jogging.
Hiking
Running
Mountaineering
Mountain biking
Road cycling
Cycling
The nature reserves in Emilia-Romagna are a network of protected areas safeguarding diverse landscapes, from Apennine mountains to river valleys. This collection aggregates 9 of these reserves, which feature unique geology and ecosystems. They offer extensive networks of trails for human-powered outdoor activities.
Notable reserves include the Foreste Casentinesi, Monte Falterona, Campigna National Park, known for its ancient forests, and Corno alle Scale in the Apennine highlands. The Park Gessi Bolognesi and Calanchi dell'Abbadessa is recognized for its gypsum karst geology. Another significant area is the Park of the Modenese Apennine, which contains mountains, forests, and glacial lakes.
The primary activities are hiking, cycling, and mountain biking, with over 1,000 routes available across the reserves. Specific areas also support mountaineering, such as Corno alle Scale. The varied terrain accommodates everything from gentle cycling routes to challenging mountain treks.
The Foreste Casentinesi, Monte Falterona, Campigna National Park is predominantly mountainous, featuring some of Europe's best-preserved ancient forests of beech and fir. The landscape includes rugged peaks, streams, and waterfalls. With over 600 km (373 miles) of marked trails, it offers routes for hiking, mountain biking, and road cycling.
Corno alle Scale offers a mountainous environment with trails suitable for hiking, mountaineering, and mountain biking. The park's high ridges and deep valleys provide a range of difficulty levels. During winter, the higher elevations are suitable for snowshoeing, while summer is ideal for hiking to viewpoints and waterfalls.
This reserve is known for its distinctive geology, featuring a major gypsum karst system and clay badlands (calanchi). The terrain creates a unique landscape for outdoor activities. There are over 170 routes available, with numerous options for mountain biking and hiking through these formations.
Yes, hiking is a dominant activity with hundreds of trails available. For example, the Park of the Modenese Apennine has over 70 designated hiking routes. Trails range from easy walks through river valleys to strenuous treks in the Apennine mountains.
Cycling is very popular, with options for road cycling, touring, and mountain biking. The Parco Fluviale Regionale del Taro offers flatter, riverine landscapes ideal for cycling. In contrast, mountainous parks provide challenging climbs for road cyclists and technical trails for mountain bikers.
Yes, many reserves offer trails suitable for families and beginners. Parks with river valleys or flatter sections, such as the Riserva Naturale Della Cassa Di Espansione Del Fiume Secchia, have gentle paths. It is always recommended to check the specific difficulty, distance, and elevation of a route before starting.
The reserves can be visited year-round, but the best season depends on the activity. Spring and autumn generally offer pleasant temperatures for hiking and cycling. Summer is ideal for exploring higher altitude areas in the Apennines, while some parks offer opportunities for snowshoeing in the winter.
The Riserva Naturale Delle Salse Di Nirano is characterized by its unique mud volcanoes. These are formations where cold, salty mud and hydrocarbon gases emerge from the ground. The reserve has over 100 routes for hiking and cycling that allow exploration of this unusual landscape.

