Fries Section of the New River Trail

The New River Trail: Fries Section offers a delightful, easygoing hike along the historic New River, making it one of the best hiking trails near Fries, VA. You'll follow a flat, well-maintained path, often shaded, with continuous views of the water and opportunities to spot local wildlife. The trail's surface is mostly crushed stone, providing a smooth experience as you approach the notable Fries Junction, a perfect spot for a riverside rest.

Planning your visit is straightforward, with ample parking available near the town of Fries. This section is known for its family-friendly hikes and is also dog-friendly, welcoming a variety of users. While generally accessible, it's always a good idea to check for any seasonal considerations or repair notices, especially if visiting during off-peak times, to ensure a smooth trip.

This segment is part of the larger New River Trail State Park, built on a historic railroad bed, which explains its remarkably flat terrain and easy difficulty. The proximity to the New River, one of the oldest rivers in the world, provides a unique natural backdrop. The trail's gentle 251 feet (76 metres) of elevation gain over 10.5 miles (16.9 km) makes it an ideal choice for beginner hiking or a leisurely 4-hour and 21-minute stroll, offering a peaceful escape into nature.