Curran Trail

The Meadows Canyon, Curran & Wildcat Gorge Trail Loop offers a dynamic jogging experience through Tilden Regional Park, transitioning from sun-drenched meadows to deep, shaded canyons. You'll wind through dense canopies of bay laurel and eucalyptus, with redwoods lining Wildcat Creek, and even pass a beautiful pool with a small waterfall. The route provides panoramic viewpoints from the Meadows Canyon and Curran Trails, offering high views over Wildcat Gorge and the broader Berkeley Hills.

This moderate 3.1-mile (5.0 km) loop, with 484 feet (148 metres) of elevation gain, can be completed in about 37 minutes, making it perfect for a quick yet engaging workout. Restrooms and water facilities are available along the route, and the park's cooler temperatures make it a good option even on warmer days. Be prepared for varied terrain, including some muddy sections and tree roots, especially after rain.

This trail is notable for its diverse ecosystems, showcasing a unique blend of open meadows, redwood groves, and eucalyptus forests within the Berkeley Hills. It effectively combines expansive high views with intimate, shady walks through a narrow canyon, providing a rich experience for local runners. The short climb towards Lake Anza adds a final scenic touch to this popular route.