Woodwild Park

The Rutgers Ecological Preserve – Old East Jersey loop from Metropark offers a unique blend of natural beauty and historical intrigue, primarily on well-paved roads. As you cycle, you'll pass through diverse landscapes near the 316-acre Rutgers Ecological Preserve, featuring mature upland forests, wetlands, and meadows that lead to the Raritan River. Keep an eye out for local wildlife like wild turkeys and foxes, adding a touch of wilderness to your ride.

This moderate road cycling route covers 30.3 miles (48.7 km) with 732 feet (223 metres) of elevation gain, typically taking about 2 hours and 19 minutes. Starting from Metropark, it's easily accessible by public transport. While the main loop is road-friendly, be cautious if you consider exploring internal trails within the preserve, as they can be unpaved and difficult, requiring a different type of bike.

Beyond the natural scenery, the route is notable for its historical context, passing remnants of colonial-era estates and sites related to World War II's Camp Kilmer. This combination of natural ecosystems and historical landmarks provides a peaceful and scenic escape, making it a compelling option among Rutgers Ecological Preserve cycling routes for those who appreciate both nature and history.

For a moderate road cycling adventure that offers a peaceful escape from the everyday, consider the Middlesex Greenway Trail – Woodwild Park loop from Metuchen. This 31.5-mile (50.6 km) route, with 842 feet (257 metres) of elevation gain, typically takes about 2 hours and 13 minutes to complete. You'll primarily ride on a smooth, paved rail-trail, enjoying a cool, shaded, and tree-lined corridor that feels miles away from the surrounding suburban bustle. The trail passes through Metuchen, Edison, and Woodbridge, connecting diverse neighborhoods while maintaining a tranquil atmosphere, though you should be prepared for a short dirt road section if the loop takes you through Woodwild Park.

Planning your visit to the Middlesex Greenway is quite convenient, as the trail boasts twelve access points, with seven of them being ADA accessible. This makes it easy to find a starting point and join the route. While the trail is generally considered easy and suitable for all skill levels, it can become quite popular, especially during peak hours like after work or on weekends. If you prefer a quieter ride, aim for an early morning start to avoid potential crowds and enjoy the serene environment.

This trail is a successful example of a Rails-to-Trails project, repurposing a historic Lehigh Valley rail corridor into a valuable public park for recreation. It's also a significant part of the developing 3,000-mile East Coast Greenway, connecting communities and offering an urban oasis in a densely populated area. Beyond the cycling, you'll find interpretive signage detailing the region's history and the unique natural feature of Woodwild Park's glacial kettle hole, which becomes a seasonal pond.