Highlight • Waterfall
High Shoals Falls
Hiking
5.0
(3)
Running
5.0
(1)
High Shoals Falls is a majestic two-tiered waterfall nestled within the scenic South Mountains State Park in Burke County, North Carolina. Cascading approximately 60 to 80 feet down a rugged rock face, this natural monument is formed by the Jacob Fork River, which flows over a large outcropping before continuing its descent over a series of smaller cascades. Located south of Morganton and roughly 70 miles east of Asheville, the falls stand at an elevation of about 458 meters, offering a refreshing escape into the heart of western North Carolina's diverse forest landscape.
Visitors consistently praise the picturesque beauty and powerful presence of High Shoals Falls. Many are drawn to the immersive experience of the rushing water and the misty atmosphere, making it a favorite spot for photographers and nature enthusiasts. Hikers often highlight the well-maintained High Shoals Falls trails that lead to the cascade, noting the refreshing setting and the opportunity to explore beyond the main viewpoint for a quieter experience. It's widely considered a star attraction of the park, offering a rewarding destination for those seeking natural splendor.
Before embarking on your adventure, it's helpful to know that the High Shoals Falls terrain includes some stair climbing, especially on the longer loop options. Sturdy footwear is recommended for navigating the trails, which wind through a rhododendron forest and cross boardwalks. While the area is popular, particularly the main waterfall trails, exploring routes past the falls can lead to fewer crowds. Parking is available within South Mountains State Park, and planning your visit during off-peak hours can enhance the tranquility of your experience.
The best time to visit High Shoals Falls is during spring and fall, when the weather is mild and the surrounding foliage offers vibrant colors or lush greenery. The primary activity is hiking, with options ranging from a direct two-mile round trip to the falls to a more challenging 2.7-mile High Shoals Falls waterfall loop trail. While the powerful sound of the falls is inviting, swimming near the falls is strictly prohibited due to safety concerns. The area is generally considered family friendly, though the High Shoals Falls trail difficulty can vary, with some sections being intermediate.
The most popular way to experience High Shoals Falls is via the High Shoals Falls Loop Trail. This approximately 2.7-mile route offers a comprehensive experience, guiding hikers through the forest, past the observation deck, and providing various viewpoints of the waterfall. The trail is rated as intermediate due to some elevation gain and stair sections, but it is well-marked and rewarding for those seeking a moderate hike.
Beyond the main cascade, visitors can discover a rich natural environment. The hike itself is a point of interest, winding through a lush forest where wildflowers, ferns, and songbirds can be observed. Interpretive signage along the High Shoals Falls trails offers insights into the area's history, from its Native American roots to the logging industry that once thrived here. The powerful sound of the water and the cool mist create a memorable sensory experience, making it a standout moment for many.
Whether you're looking for a short, invigorating walk or a longer exploration, there are various High Shoals Falls routes to suit different preferences. Hikers, trail runners, and nature lovers can discover a range of options, from easy strolls to more challenging treks. To plan your perfect outing and explore the diverse High Shoals Falls trails, you can use komoot to find and navigate routes that match your desired High Shoals Falls trail difficulty and length.
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January 16, 2024
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February 6, 2024
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Nearby routes
Best routes near High Shoals Falls
5.0
(4)
21
hikers
7.91km
02:27
290m
290m
The High Shoals Falls Loop Trail is a moderate 4.9-mile hike in South Mountains State Park, featuring an impressive 80-foot waterfall.
5.0
(1)
3
hikers
19.9km
05:51
560m
560m
Hike the difficult 12.4-mile South Mountains Loop to experience the impressive High Shoals Falls and panoramic views from Chestnut Knob Over
2
runners
8.67km
01:10
320m
320m
Embark on a difficult jogging route through South Mountains State Park, where the High Shoals Falls and Big Bear Falls Loop offers a challenging 5.4 miles (8.7 km) with a significant elevation gain of 1041 feet (317 metres). You will find yourself immersed in a lush, green forest, following the Jacob Fork River as it leads to impressive waterfalls. The highlight is the powerful 80-foot High Shoals Falls, a multi-tiered cascade creating a misty atmosphere, and the charming Big Bear Falls, easily accessible as a short detour. Expect to complete this invigorating jog in about 1 hour and 9 minutes, surrounded by thickets of rhododendron.
When planning your visit, be aware that the bridge over High Shoals Falls is currently closed, which means you cannot complete the full loop as intended. The trail currently operates as an out-and-back past the main viewing platform for the falls. Always stick to the marked paths, as the terrain around the waterfalls can be rugged and potentially dangerous. This route is best enjoyed during daylight hours, allowing ample time to navigate the challenging sections and appreciate the natural beauty.
This trail is notable for its stunning water features, making it a prime destination for those seeking impressive waterfalls in North Carolina. The route winds alongside the Jacob Fork River, showcasing several smaller cascades before reaching the two main attractions. The park's environment provides a rich ecosystem, and the trail offers dedicated viewing platforms at High Shoals Falls for a safe and spectacular experience. It's a rewarding journey for joggers looking for a demanding workout paired with beautiful natural scenery.
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Elevation 460 m
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Frequently Asked Questions
What are the main hiking trail options to High Shoals Falls?
Visitors can choose between a shorter, direct route or a more comprehensive loop. The direct path is approximately a two-mile round trip to the falls and back. For a more immersive experience, the 2.7-mile loop trail is popular, though it includes some stair climbing and elevation gain. Both trails offer scenic views of the waterfall and the surrounding forest.
What is the difficulty level of the High Shoals Falls trails?
The trails to High Shoals Falls are generally considered intermediate. While the direct path is relatively straightforward, the longer loop trail involves significant elevation gain and numerous stairs, making it more challenging. Sturdy footwear is highly recommended for navigating the varied terrain.
Is High Shoals Falls suitable for beginners or those with limited hiking experience?
For beginners, the shorter, direct path to the falls is a good option, offering a rewarding experience without excessive difficulty. However, the 2.7-mile loop trail, with its stairs and elevation changes, might be challenging for those new to hiking. It's advisable to assess your fitness level before attempting the full loop.
How long does it typically take to hike to High Shoals Falls?
The time required depends on the chosen trail and your pace. The two-mile round trip direct hike usually takes about 1 to 1.5 hours. The longer 2.7-mile loop trail can take anywhere from 1.5 to 2.5 hours to complete, allowing for stops to enjoy the scenery.
Is High Shoals Falls dog-friendly?
Yes, High Shoals Falls and the trails within South Mountains State Park are generally dog-friendly. Dogs must be kept on a leash at all times. Please remember to bring water for your pet and clean up after them to help keep the park beautiful for everyone.
Are there any specific points of interest or viewpoints along the High Shoals Falls trails?
Beyond the main waterfall, hikers will pass through a beautiful rhododendron forest and cross a boardwalk above river cascades. An observation deck provides excellent views of the falls. The rugged mountain slopes and cliffs also offer picturesque scenery. Exploring routes past the main falls can lead to quieter sections of the park.
How crowded does High Shoals Falls get, especially on weekends?
High Shoals Falls is a popular destination, especially on weekends and during peak seasons (spring and fall). The main waterfall trails can get quite busy. To avoid crowds, consider visiting early in the morning, later in the afternoon, or on weekdays. Exploring trails beyond the immediate waterfall area can also offer a more tranquil experience.
Is High Shoals Falls accessible by public transport?
No, High Shoals Falls, located within South Mountains State Park, is not directly accessible by public transport. Visitors typically need to arrive by private vehicle. The park is situated in a rural area of Burke County, North Carolina.
Do I need a permit or reservation to visit High Shoals Falls?
No, a permit or reservation is not typically required to visit High Shoals Falls or to hike its trails within South Mountains State Park. However, standard park rules and regulations apply, and there may be fees for certain amenities or camping if you plan an extended stay.
Are there any cafes, pubs, or accommodation options near High Shoals Falls?
As High Shoals Falls is located within South Mountains State Park, there are no immediate cafes, pubs, or hotels directly adjacent to the falls. However, you can find various dining and accommodation options in nearby towns such as Morganton, which is approximately 30-40 minutes away, or larger cities like Asheville, about 70 miles to the west.
Is it possible to visit High Shoals Falls in winter?
Yes, High Shoals Falls can be visited in winter, offering a unique and often less crowded experience. However, be prepared for colder temperatures and potentially icy conditions on trails, especially on stairs and near the waterfall. Always check weather forecasts and park advisories before your visit, and wear appropriate winter hiking gear.
Is swimming allowed at High Shoals Falls?
No, swimming near High Shoals Falls is strictly prohibited due to safety concerns and strong currents. The powerful water flow and slippery rocks can be extremely dangerous. Visitors are advised to enjoy the falls from designated viewing areas.