Highlight (Segment) • Trail
Hiking
5.0
(24)
Running
5.0
(2)
This Highlight goes through a protected area
Please check local regulations for:
Haleakalā Wilderness
Tips
May 24, 2022
Hiking
September 4, 2024
Running

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Nearby routes
Best routes near Keonehe‘ehe‘e Trail (Sliding Sands)

4.9
(35)
350
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(36)
340
hikers
6.86km
02:22
380m
380m
If you're looking for Haleakala Crater hiking trails that transport you to another world, the Sliding Sands Trail is a must-do. This 4.3-mile (6.9 km) out-and-back route plunges you into the heart of a volcanic crater, offering sweeping lunar-like vistas of colorful cinder cones and unique volcanic rock formations. You'll navigate loose volcanic sand and ash, feeling like you're walking on Mars, with the chance to spot the rare Haleakalā Silversword plant.
Planning your visit requires preparation for the unique challenge of this trail. It's rated moderate, but don't let the downhill start fool you; the 1254 feet (382 metres) of elevation gain on the return climb is strenuous, especially at nearly 10,000 feet of altitude. The estimated time is 2 hours and 21 minutes, but allow extra time for the uphill slog. There's no shade or water on the trail, so carry plenty, and be ready for rapid weather changes and strong winds.
What makes the Sliding Sands Trail truly notable is its unparalleled access to the Haleakalā crater floor and its otherworldly landscape. It's considered the premier access point for exploring the interior of the crater, offering a unique geological experience found nowhere else. Many hikers combine this with a sunrise viewing, making it a truly unforgettable adventure in Haleakala National Park.

5.0
(17)
126
hikers
22.8km
07:13
910m
910m
The Sliding Sands and Halemau'u Trail Loop offers an unparalleled journey through Haleakalā National Park's volcanic heart, starting with a descent into the crater that feels like stepping onto another planet. You'll navigate a landscape of vibrant cinder cones and ancient lava flows, spotting the unique silversword plants before climbing out past features like the Bottomless Pit (Kawilinau). This difficult 14.2-mile (22.8 km) hike, with 2986 feet (910 metres) of elevation gain, typically takes around 7 hours and 13 minutes, making it a full-day commitment for experienced hikers.
Planning for this point-to-point route requires arranging a shuttle or ride between the two trailheads. Starting at nearly 10,000 feet, you'll need to be prepared for high altitude, intense sun, and potentially cold, windy conditions, so pack plenty of water, sun protection, and layers. The most common approach is to descend via Sliding Sands and ascend via Halemau'u, which is generally considered less strenuous overall.
What truly sets this loop apart is its immersive, otherworldly scenery, often compared to Mars, combined with the unique opportunity to see the endangered Haleakalā silversword in its natural habitat. It's a challenging but incredibly rewarding experience that showcases the raw geological power of Maui's dormant volcano, offering panoramic views that change dramatically as you traverse the crater floor and climb back to the rim.
Details
Informations
Distance 798 m
Uphill 0 m
Downhill 90 m
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Today
Wednesday 17 June
21°C
12°C
41 %
Additional weather tips
Max wind speed: 5.0 km/h
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