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Vico Nel Lazio

Capo Rio Waterfall

Highlight • Waterfall

Capo Rio Waterfall

Hiking

5.0

(10)

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  • Location: Vico Nel Lazio, Frosinone, Lazio, Italy

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    Tips

    April 29, 2022

    Hiking

    The size of the waterfall depends on the flow rate of the watercourse. The visit between the end of winter and the beginning of spring is ideal.
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    4.4

    (9)

    33

    hikers

    #1.

    From the Abbey of Trisulti to Monte Rotonaria

    14.0km

    05:42

    1,130m

    1,130m

    Embark on a challenging hike from the historic Abbey of Trisulti to Monte Rotonaria, a difficult 8.7-mile (14.0 km) loop that demands good training. You will gain 3712 feet (1131 metres) in elevation over approximately 5 hours and 42 minutes, navigating through dense beech forests known as the Selva d'Ecio. The trail offers exceptional panoramic views of the Trisulti Abbey from Monte Porca and expansive vistas of the Ciociaria region and Ernici Mountains from Monte Rotonaria's summit.

    This physically demanding route, marked as CAI path number 8, features a constant ascent followed by a long, careful descent and a final tiring climb of about 160 metres. The terrain is predominantly natural, with dirt roads, unpaved sections, and some asphalt, often covered in undergrowth, stones, and roots. Be prepared for a steady pace and ensure you are well-trained for the significant elevation changes.

    The journey begins at the Certosa di Trisulti, a former Carthusian monastery founded in 1204, now managed by Cistercians and recognized as a national monument. Explore its beautiful Baroque architecture and the 18th-century pharmacy, which historically produced liqueurs and medicines. Monte Rotonaria itself is notable, once called "Rotondario" for its circular southern face, and the area is home to wildlife like squirrels, woodpeckers, and even golden eagles.

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    Hard
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    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

    Easy
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    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

    Easy

    Details

    Informations

    Elevation 850 m

    Weather

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    Wednesday 3 June

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    Additional weather tips

    Max wind speed: 10.0 km/h

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    Location: Vico Nel Lazio, Frosinone, Lazio, Italy

    Other Popular Places to Check Out

    Cascata della Valle dei Santi

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