Highlight (Segment) • Trail
East Lake Sammamish Trail
Cycling
4.8
(45)
Running
5.0
(1)
The East Lake Sammamish Trail is an 11-mile (18 km) paved multi-use path stretching along the eastern shore of Lake Sammamish in King County, Washington. This popular rail trail connects the cities of Redmond in the north to Issaquah in the south, offering a flat and accessible route through the scenic landscape east of Seattle. It forms a crucial link within the extensive regional trail network, connecting to other major paths like the Burke-Gilman Trail and the Sammamish River Trail.
Visitors consistently praise the trail for its stunning views of Lake Sammamish and the surrounding hillsides. The path's history as a railway corridor means it is largely flat with gentle curves, making it ideal for a wide range of activities and users. Many appreciate the recently completed paving of the entire 11-mile length, which has significantly enhanced the experience for cyclists, runners, and walkers alike.
Before heading out, it's helpful to know that the East Lake Sammamish Trail is a 12-foot wide paved path, making it suitable for all ages and abilities, including those using wheelchairs. While the trail is generally flat, comfortable footwear is always recommended for longer distances. Parking is available at various access points, including Marymoor Park in Redmond and near Gilman Boulevard in Issaquah. The trail can be quite popular, especially on sunny weekends, so an early start might offer a more tranquil experience.
The East Lake Sammamish Trail is a fantastic destination for year-round recreation, with its paved surface accommodating activities like cycling, trail running, and urban walking in most weather conditions. It's a family-friendly and dog-friendly route, perfect for a leisurely stroll or a brisk ride. The trail's connection to the broader Leafline Trails Network also opens up possibilities for longer bikepacking adventures or linking up with other popular routes.
For those looking to explore the entire length, a popular option is to cycle the full 11 miles from Marymoor Park in Redmond to Issaquah, enjoying continuous views of Lake Sammamish. This relatively flat journey offers an easy difficulty level, making it accessible for most fitness levels and providing a rewarding experience without significant elevation changes.
What truly makes the East Lake Sammamish Trail special are the small details along the way. Keep an eye out for wildlife, as bald eagles, ospreys, and herons are frequently spotted near the water. Strategically placed benches offer perfect spots to pause, take in the expansive lake views, and enjoy a moment of tranquility. The trail's smooth, wide path and improved intersections ensure a pleasant and safe journey for everyone.
Whether you're planning a short walk or a full-day cycling excursion, the East Lake Sammamish Trail offers a variety of experiences. You can discover popular routes and plan your visit using komoot, which provides detailed maps and insights for cyclists, hikers, and trail runners exploring this beautiful part of King County.
Tips
April 5, 2022
Cycling
The route has been built in stages, with the first leg opening to the public in 2006 and the last 3.6-mile section set to be paved in 2020, thanks to a variety of collaborations and years of community support.
July 1, 2024
Cycling
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Nearby routes
Best routes near East Lake Sammamish Trail
4.2
(25)
186
riders
37.4km
02:09
140m
140m
You can enjoy a moderate touring bicycle ride on the Lake Sammamish Loop, covering 23.2 miles (37.4 km) with a gentle 469 feet (143 metres) of elevation gain. This route typically takes about 2 hours and 9 minutes to complete. As you pedal, you will experience the tranquil atmosphere of the lake's shoreline, passing through sections of lush greenery and open views of the water. Look for the distinctive architecture of the historic railroad corridor that forms part of the East Lake Sammamish Trail, offering a smooth, paved surface for your journey. The trail provides a pleasant escape, allowing you to immerse yourself in the natural beauty surrounding the lake.
Accessing the Lake Sammamish Loop is straightforward, with multiple entry points around the lake. You will find convenient facilities, including restrooms, at parks such as Marymoor Park and Sammamish Landing Park, making it easy to plan your stops. While the route is generally easy to navigate, be aware of road crossings, particularly near Issaquah, where you might encounter vehicle traffic. The trail's connection to a broader regional network means you have flexibility in choosing your starting and ending points, allowing for a customized experience. Consider an early morning start to enjoy cooler temperatures and fewer people on the path.
This loop is notable for its continuous scenic views of Lake Sammamish, often providing glimpses of the distant Cascade foothills. On clear days, you might even spot Mount Rainier from specific vantage points like Sammamish Landing Park. The route showcases a diverse landscape of beaches, forests, and wetlands, highlighting the natural environment of the region. Its well-maintained, paved surfaces make it a popular choice for cyclists seeking a smooth and enjoyable ride.
4.2
(23)
174
riders
35.5km
02:02
160m
160m
The Lake Sammamish Loop Trail offers a pleasant touring bicycle ride around the scenic lake, providing continuous views of the water and the surrounding Cascade foothills. As you pedal, you'll find much of the path separated from the road by greenery, creating a peaceful atmosphere. This moderate route covers 22.0 miles (35.5 km) with a gentle elevation gain of 538 feet (164 metres), making it accessible for many riders. You can expect to complete the loop in about 2 hours and 2 minutes, enjoying the fresh air and picturesque scenery.
For your visit, the trail is predominantly paved, especially the East Lake Sammamish Trail section, ensuring a smooth ride. You will find convenient amenities along the way, including restrooms in parks like Sammamish Landing Park and Lake Sammamish State Park. Consider starting your ride early to avoid busier times, especially on weekends, and always check local conditions before heading out. The trail is well-maintained and generally open year-round, offering a reliable option for a day out.
This route connects several parks, including Lake Sammamish State Park, and winds through both natural and urban areas. On clear days, keep an eye out for Mount Rainier in the distance, adding another layer to the already beautiful landscape. The trail also offers opportunities to stop for coffee or explore charming areas like Gilman Village, making it more than just a ride; it's an experience that combines nature with local attractions.
4.2
(58)
139
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Details
Informations
Distance 289 m
Uphill 10 m
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Saturday 6 June
14°C
10°C
82 %
Additional weather tips
Max wind speed: 11.0 km/h
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Frequently Asked Questions
What is the current surface condition of the East Lake Sammamish Trail?
The entire 11-mile (18 km) length of the East Lake Sammamish Trail was fully paved in October 2023. It features a 12-foot wide paved path with soft-surface shoulders, making it suitable for a variety of activities and users.
Are there any loop options or connections to other trails from the East Lake Sammamish Trail?
While the East Lake Sammamish Trail itself is a linear path, it is a key component of the larger regional trail network. It connects directly to the Sammamish River Trail and the Marymoor Connector Trail at its northern end in Redmond, and to the Issaquah-Preston Trail at its southern end. These connections allow for longer rides or walks, including potential loops when combined with other trails like the Burke-Gilman Trail via the Sammamish River Trail.
How does the East Lake Sammamish Trail compare to the Burke-Gilman Trail?
Both are popular, paved rail trails in the Seattle area. The East Lake Sammamish Trail offers continuous views of Lake Sammamish and is generally considered very flat. The Burke-Gilman Trail, while also flat and paved, primarily follows the Lake Washington shoreline and urban areas, offering a different scenic experience. The ELST is part of the 'Locks to Lakes Corridor' which connects to the Burke-Gilman, allowing for extended journeys between the two.
What kind of wildlife can be seen along the East Lake Sammamish Trail?
The trail offers excellent opportunities for wildlife observation, particularly near the lake. Visitors frequently spot various bird species, including bald eagles, ospreys, and herons. The natural environment along the trail, with its native plants and trees, supports a diverse ecosystem.
Are there restrooms or picnic areas available on the trail?
Yes, restrooms and picnic areas are available along the East Lake Sammamish Trail, particularly at its northern end near Marymoor Park. Benches are also strategically placed along the route, offering spots to rest and enjoy the lake views.
Is the East Lake Sammamish Trail suitable for winter conditions?
Given its paved surface, the East Lake Sammamish Trail is generally suitable for year-round use, including winter. However, users should always check local weather conditions for ice or snow, especially during colder months. The trail is well-maintained, but proper winter gear and caution are advised if conditions are slick.
What are the best access points for public transport to the East Lake Sammamish Trail?
The East Lake Sammamish Trail can be accessed via public transport, particularly at its northern and southern termini. Marymoor Park in Redmond (northern end) and areas near Gilman Boulevard in Issaquah (southern end) are generally well-served by King County Metro bus routes, offering convenient connections for those without personal vehicles.
Are there any cafes, pubs, or accommodation options near the trail?
Yes, as the trail connects the cities of Redmond, Sammamish, and Issaquah, there are numerous amenities available nearby. Both Redmond and Issaquah offer a wide range of cafes, restaurants, pubs, and accommodation options within a short distance of the trailheads, making it easy to refuel or stay overnight.
What is the historical significance of the East Lake Sammamish Trail?
The trail follows the path of the historic East Lake Sammamish Rail Corridor, originally established in 1889 by the Seattle, Lake Shore & Eastern Railroad. This railway was crucial for connecting Seattle with coal mines in Gilman (now Issaquah) and fostered the growth of lumber mills and settlements along Lake Sammamish in the early 20th century. King County acquired the corridor in 1997 to convert it into a public trail.
What should I wear when visiting the East Lake Sammamish Trail?
Given the trail's multi-use nature and varying weather, dressing in layers is always a good idea. Comfortable athletic wear and appropriate footwear for walking, running, or cycling are recommended. Sun protection (hat, sunglasses, sunscreen) is advisable, especially on sunny days due to the open views over the lake. In cooler or wetter weather, a waterproof or windproof outer layer would be beneficial.