View of Glenmore Forest and River Druie

Lace up for the Chalamain Gap from Glenmore trail-running loop, a difficult jogging route that takes you through the rugged beauty of Cairngorms National Park. This 11.5-mile (18.6 km) journey challenges you with 1380 feet (421 metres) of elevation gain, typically completed in about 2 hours and 22 minutes. You will navigate through varied terrain, from ancient pinewoods and tranquil forest lochs to exposed, rocky mountainsides, offering expansive views of the Northern Corries and Glenmore.

When planning your visit, be aware that the Chalamain Gap itself can present an avalanche risk during winter months; consider an alternative route over Creag a' Chalamain if you are jogging in snowy conditions. You can begin this loop from several convenient points, including the Sugarbowl car park or Hayfield, providing flexibility for your start. This route demands sure-footedness and sturdy trail shoes due to its rough and uneven paths.

The most distinctive feature of this route is the Chalamain Gap, a unique bouldery defile choked with thousands of rocks and blocks, requiring careful navigation as you pass through. Beyond this memorable section, the paths become less defined, but reward you with fresh perspectives of the Sròn na Lairige ridge of Braeriach. Keep an eye out for the serene Loch Morlich, an oasis nestled within the forest, adding to the diverse scenery of this challenging run.