
4.4
(21)
1,533
runners
212
runs
Jogging around Astis offers a variety of routes, primarily featuring loops around natural water bodies and through the surrounding countryside. The terrain generally includes gentle ascents and descents, with some routes offering more challenging elevation changes. This region provides opportunities for running on paths that traverse open landscapes and areas near lakes.
Last updated: May 17, 2026
41
runners
5.64km
00:42
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
17.2km
02:04
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
9.38km
01:00
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
9.89km
01:05
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.1km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are over 220 running routes in the Astis region, offering a wide variety of options for different skill levels and preferences. The komoot community has explored more than 1700 of these routes.
The terrain around Astis generally features loops around natural water bodies and through the surrounding countryside. You'll encounter paths with gentle ascents and descents, traversing open landscapes and areas near lakes. Some routes offer more challenging elevation changes for those seeking a tougher workout.
Yes, Astis offers a good selection of routes suitable for beginners. There are 30 easy running trails available. A good option for a moderate start is the Retenue du Balaing loop from Argelos, which is 3.5 miles (5.6 km) long.
The majority of running routes in Astis are classified as moderate, with 161 such trails. There are also 29 difficult routes for experienced runners, such as the Lac du Balaing loop from Argelos, which is 9.6 miles (15.5 km) long with significant elevation changes.
The running routes in Astis are highly regarded by the komoot community, holding an average rating of 4.5 stars from 14 reviews. Runners often praise the scenic loops around lakes and through the open countryside, as well as the variety of options for different ability levels.
Yes, many of the running routes in Astis are circular. For example, the Lac du Balaing – Retenue du Balaing loop from Astis offers a 9.9 km (6.1 miles) circular path, providing a continuous scenic experience.
Absolutely. For longer runs, consider trails like the Lac du Balaing loop from Argelos, which spans 9.6 miles (15.5 km) and is rated as difficult, offering a substantial challenge for endurance training.
While specific landmarks are not detailed in the route descriptions, many trails in Astis offer scenic views of natural water bodies and the surrounding countryside. For instance, the Château de Fanget loop from Thèze suggests a route that might offer views of the historic Château de Fanget, blending natural beauty with local heritage.
Based on the general characteristics of regions with natural water bodies and open landscapes, spring and autumn typically offer the most pleasant conditions for running in Astis. The weather is usually mild, making for comfortable temperatures and beautiful scenery. Summer can be warm, and winter might bring cooler temperatures, but running is possible year-round.
Many of the moderate and easy routes around Astis, especially those that are shorter and less challenging, can be suitable for families. The loops around natural water bodies often provide relatively flat and accessible paths. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.
While specific regulations for each trail are not provided, generally, dogs are welcome on many outdoor trails in similar regions, especially if kept on a leash. It's always recommended to check local signage or specific park rules for the area you plan to visit to ensure a dog-friendly experience.
Yes, the running routes in Astis are described as traversing open landscapes and areas near lakes, with some leading through the local countryside. This suggests a mix of open fields and potentially some wooded sections, offering a varied and engaging running experience.


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