4.4
(65)
2,377
runners
143
runs
Jogging around Sedzère offers access to the rural landscapes of France's Nouvelle-Aquitaine region. The village is situated on a plateau, characterized by agricultural land and a network of hedges. The Gabas River traverses the commune, providing potential scenic routes along its banks. This varied terrain, with altitudes ranging from 287 to 374 meters, includes both gentle paths and more challenging hilly sections.
Last updated: May 7, 2026
5.0
(1)
36
runners
20.6km
02:17
130m
120m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
22
runners
9.78km
01:08
40m
40m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0
(2)
11
runners
5.66km
00:35
30m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
11.1km
01:14
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.03km
00:44
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Water reservoir created between 2003 and 2005. The lake is perfect for bird watching. From the dike, splendid view of the Pyrenees in the background. An 11 km trail (marked in yellow) allows you to go around it.
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Between Tarbes and Pau, you can admire this lake and the Pyrenees in the background! It is possible to go completely around the lake but you will need a mountain bike or gravel.
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Sedzère and its surrounding area offer a wide variety of running routes, with over 140 options available. These routes cater to different fitness levels, including easy, moderate, and difficult paths, ensuring there's something for every runner.
The terrain around Sedzère is quite varied, ranging from gentle paths across agricultural land and through networks of hedges to more challenging hilly sections. The region is characterized by its rural landscapes and the Gabas River, providing a mix of surfaces and elevations for your runs.
Yes, Sedzère offers several easy jogging routes perfect for beginners or those looking for a more relaxed run. There are 16 easy routes available, allowing you to enjoy the picturesque countryside without overly strenuous climbs.
Many of the running routes in the Sedzère area are designed as loops, offering convenient circular options. For example, the Running loop from Serres-Morlaàs is a moderate 5.7 km circular trail through tranquil countryside, and the Running loop from Sedzère offers an 11 km moderate option directly from the village.
While jogging in Sedzère, you'll primarily enjoy the green countryside and views of the Pyrénées. Notable natural features include Lake Gabas, which features prominently in several routes. You might also encounter historical sites like Gardères Castle or Caesar's Fort nearby, adding cultural interest to your run.
Absolutely! Lac du Gabas is a central feature for runners in the area. You can explore routes like the challenging Lake Gabas loop from Eslourenties-Daban, which is 9.8 km, or the longer Lac du Gabas – Lake Gabas loop from Lourenties, spanning 20.6 km, both offering extensive lakeside paths and scenic views.
The running trails in Sedzère are highly regarded by the komoot community, boasting an average rating of 4.4 out of 5 stars from over 60 reviews. Runners often praise the tranquil rural landscapes, the varied terrain, and the well-maintained paths that make for an enjoyable outdoor experience.
Yes, many of the easier and moderate routes in Sedzère are suitable for families. The green countryside and less challenging paths provide a pleasant environment for family outings. Look for routes categorized as 'easy' to ensure a comfortable experience for all family members.
While specific dog-friendly designations for each route are not always listed, the rural nature of Sedzère and its numerous trails generally make it a welcoming area for dogs. It's always advisable to keep your dog on a leash, especially near agricultural land or livestock, and to respect local regulations.
While Sedzère itself is on a plateau, the broader region offers panoramic views of the Pyrénées mountain range. Many routes will provide glimpses of these majestic mountains in the distance, especially on clear days, adding a stunning backdrop to your run.
Sedzère's green countryside makes it appealing for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer can be warm, so early morning or late afternoon runs are recommended. Even in winter, many paths remain accessible, offering a different kind of serene beauty.
Many of the running routes in the Sedzère area, particularly those starting from villages or popular spots like Lac du Gabas, will have designated parking areas nearby. It's common for trailheads to be accessible by car, making it convenient to start your run.


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