4.4
(497)
5,816
runners
397
runs
Jogging around Barmissen offers diverse terrain for runners, characterized by river trails, forests, and unique moorland. The region features accessible paths along the Krückau River and through areas with ancient beech trees. Runners can explore the Himmelmoor Nature Reserve, Schleswig-Holstein's largest raised bog, which includes boardwalks and nature trails. The landscape also incorporates picturesque routes around lakes like Lake Rantzau, providing varied options for different fitness levels.
Last updated: May 8, 2026
4.3
(8)
88
runners
14.2km
01:28
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
44
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
runners
8.18km
00:51
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Here, a small, narrow trail (on the embankment of an old railway line) leads through the bushes. Due to the widening of the A21/B404, construction is underway here, and a section of the trail has been removed – meaning: unfortunately, there will be no further access here at some point.
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When the antique shop is open, you can also drive into the Bothkamp estate—we do it on Saturdays from 11:00 a.m. to 5:00 p.m. 😉. The White Manor House, however, is private.
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A wide view of the lake, which you probably can't get any closer to from this side.
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From the hiking trail bridge you have a beautiful view downstream of the idyllic properties on the river bank.
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Sieversdorf has a beautiful access to the Postsee, which is privately owned.
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The Kirchbarkau - Preetz - Lütjenburg (KPL) narrow-gauge railway, founded in 1908, connected rural towns in the region from 1910 onwards over a distance of 41.1 kilometres with 23 stops and was used primarily for freight transport, for example for agricultural products. Despite good infrastructure and regular transport, it was not economically viable, so passenger transport was initially discontinued and then all operations were discontinued in 1938. The line was dismantled, but relics such as the Schwentine Bridge remind us of this short but significant era in regional transport history.
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There are over 400 dedicated running routes around Barmissen, offering a wide variety of options for joggers of all levels. These routes are highly rated by the komoot community, with an average score of 4.4 stars.
Barmissen offers diverse terrain for runners, characterized by accessible river trails, serene forests, and unique moorland. You'll find paths along the Krückau River, through areas with ancient beech trees, and within the Himmelmoor Nature Reserve, Schleswig-Holstein's largest raised bog, which includes boardwalks and nature trails.
Yes, Barmissen has a good selection of easier routes. Out of over 400 routes, 58 are classified as easy, perfect for beginners or those looking for a more relaxed pace. These paths often follow gentle river trails or quiet forest paths.
Many of the running routes in Barmissen are designed as loops, offering convenient circular options. For example, the Running loop from Warnau is a popular 5.1-mile (8.2 km) circular trail that takes you through local landscapes.
Absolutely. The region boasts picturesque routes around lakes like Lake Rantzau. A great option is the View of Bothkamp Lake – Eider spring in Bissee loop from Kirchbarkau, which provides scenic views of Bothkamp Lake and passes by the Eider spring.
The Barmissen area is rich in natural beauty. You can explore the unique environment of the Himmelmoor Nature Reserve with its boardwalks and moor lake. Other notable features include the Krückau River trails and areas with seven-hundred-year-old beech trees. For specific natural monuments, you might encounter highlights like the Schwentine Oxbow Nature Reserve Trail or Kührener Pond.
While many routes focus on natural landscapes, some trails offer glimpses of historical interest. For instance, the Bothkamp Observatory Ruins – Viehteich Nature Trail loop from Kirchbarkau includes the ruins of the Bothkamp Observatory. You can also find highlights like Preetz Monastery in the wider region.
The running routes in Barmissen are highly regarded by the komoot community, with an impressive average rating of 4.4 stars from over 460 reviews. More than 5,700 runners have used komoot to explore the varied terrain, often praising the quiet woodlands, accessible river paths, and the unique natural beauty of the moorland.
Yes, for those seeking a greater challenge, Barmissen offers 73 difficult routes. A good example of a moderate, longer route is the Sieversdorfer Bridge loop from Postfeld, an 8.7-mile (14.0 km) trail with varied terrain that takes about 1 hour 27 minutes to complete.
Many of the easier and moderate routes, particularly those along river trails or through less challenging forest sections, are suitable for families. The Himmelmoor Nature Reserve, with its boardwalk and interactive stations, offers an engaging experience for all ages, making it a great option for a family outing combined with a gentle jog.
The diverse landscapes of Barmissen, including forests and moorland, offer appealing running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer allows for longer daylight hours. Even in winter, the trails can be enjoyed, especially the well-maintained paths, offering a serene experience.
The Himmelmoor Nature Reserve, Schleswig-Holstein's largest raised bog, is an excellent spot for nature observation. Its unique ecosystem supports diverse flora and fauna, making it a prime location for wildlife spotting while you run. The nature trail within the reserve offers interactive stations to learn more about the local environment.


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