4.5
(1397)
13,014
runners
1,235
runs
Jogging in the Zittau Nature Park offers a diverse landscape for runners, characterized by its unique blend of sandstone mountains, volcanic peaks, and picturesque valleys. As Germany's smallest highland area, the region features varied topography, including dense forests, meadows, and the serene River Mandau. Trails often traverse rock formations and provide dynamic running experiences, from flat paths to challenging ascents. Small, clear lakes like Lake Olbersdorf also feature circular trails suitable for running.
Last updated: September 28, 2026
4.5
(64)
424
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(47)
399
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(28)
330
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(17)
274
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.4
(36)
232
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ideal routes for the MTB rider with great sightlines that often open up thanks to the gained altitude meters!
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Alte Teufelsmühle with the associated stop "Teufelsmühle" of the narrow-gauge railway.
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Wonderful lake with plenty of space for relaxation and swimming fun.
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We reach the Scharfenstein, we are at an altitude of 530 meters, looking up, it is about 25 meters high. We get to the top via the stairs. Deep down the view into the valley, we see the town of Oybin, the mountain of the same name almost small, we also see the Lausche mountain. The sun shimmers a bit through the clouds, we take a deep breath. https://youtu.be/N2GgTh6HEzQ
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We reach the Scharfenstein, we are at an altitude of 530 meters, we look up, it is about 25 meters high. We get to the top via the stairs. Deep down into the valley, we see the town of Oybin, the mountain of the same name almost small, we also see the Lausche mountain. The sun shimmers a bit through the clouds, we take a deep breath. https://youtu.be/N2GgTh6HEzQ
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The Teufelsmühle is unfortunately currently closed.
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Such a beautiful route near the park in Bautzen
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Flooded open-cast lignite mine. Today a recreational area at the foot of the Zittau Mountains.
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The Zittau Nature Park offers a vast network of trails, with over 1,200 running routes documented on komoot. These routes cater to various preferences, from leisurely jogs to challenging trail runs.
The Zittau Nature Park features a highly diverse landscape, offering a dynamic running experience. You'll encounter varied terrain including dense forests, meadows, and paths along the serene River Mandau. Many trails traverse unique sandstone formations, volcanic peaks, and picturesque valleys. Surfaces can range from soft earth and natural root paths to scree fields, ensuring an engaging workout.
The Zittau Nature Park provides running routes for all skill levels. Approximately 150 routes are considered easy, ideal for beginners or a relaxed run. The majority, around 845 routes, are moderate, offering a good balance of challenge and enjoyment. For experienced runners seeking a strenuous workout, there are about 215 difficult routes with more significant elevation changes.
The running routes in the Zittau Nature Park are highly regarded by the komoot community, boasting an average rating of 4.5 out of 5 stars from over 1,000 reviews. More than 11,000 runners have explored the varied terrain, often praising the unique natural beauty, well-marked paths, and the diverse options available for different fitness levels.
Yes, the Zittau Nature Park offers several easy routes suitable for families. For instance, the King Albert Oak – View of the Old Town loop from Bautzen - Budyšin is an easy 2.5-mile (4.0 km) path that provides scenic views without being overly strenuous. The park's diverse network includes many flat, leisurely paths perfect for a family outing.
Generally, dogs are welcome on trails in the Zittau Nature Park. However, it's always recommended to keep your dog on a leash, especially in nature protection areas, to protect wildlife and ensure a pleasant experience for all visitors. Please be mindful of local regulations and signage.
Yes, many of the running routes in the Zittau Nature Park are circular, offering convenient starting and ending points. Examples include the King Albert Oak – Reichen Tower loop from Bautzen - Budyšin and the scenic Lake Olbersdorf – Lake Olbersdorf loop from Hörnitz. These loops allow you to experience the diverse landscapes without retracing your steps.
The Zittau Nature Park is rich in natural landmarks and stunning viewpoints. You might encounter iconic sandstone formations like the Nonnenfelsen (Nuns' Rocks), the Kelchstein (Chalice Rock), or the Brooding Hen. Volcanic peaks such as Lausche and Hochwald offer challenging ascents and reward runners with expansive views. The Scharfenstein Viewpoint is another notable spot for panoramic vistas.
Yes, the Zittau Nature Park blends natural beauty with a rich cultural heritage. You can run past picturesque villages featuring traditional 'Umgebindehäuser' (half-timbered houses). Historical sites like the Oybin Rock and Castle Ruins or the Ruins of Oybin Castle and Monastery provide interesting points to explore along or near the trails, adding a cultural dimension to your run.
The Zittau Nature Park is suitable for running year-round, but each season offers a different experience. Spring and autumn provide pleasant temperatures and vibrant scenery, with colorful foliage in fall. Summer is great for early morning or late afternoon runs to avoid the midday heat. Winter running is also possible, with snow-covered landscapes offering a unique challenge, though some trails might be more demanding.
Absolutely. Small, clear lakes like Lake Olbersdorf are prominent features in the park and offer excellent running opportunities. The Lake Olbersdorf – Lake Olbersdorf loop from Olbersdorf Niederdorf is a moderate 4.1-mile (6.6 km) route that circles the lake, providing a scenic and refreshing run.
Many trailheads and popular starting points throughout the Zittau Nature Park offer designated parking areas. While specific parking details vary by route, common access points in villages and near major attractions usually have facilities. It's advisable to check the route details on komoot for specific parking recommendations for your chosen running trail.
For those seeking longer adventures, the Zittau Nature Park offers extensive options. The Upper Lusatian Mountain Trail, for example, stretches over 100 km, guiding runners through charming valleys, idyllic villages, and past bizarre sandstone cliffs. A challenging route like the Ascent to Scharfenstein – Scharfenstein Viewpoint loop from Zittau Vorstadt covers nearly 17.6 miles (28.4 km) with significant elevation gain, perfect for endurance training.


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