4.5
(218)
1,789
runners
13
runs
Jogging around Mildenau offers diverse natural landscapes within the scenic Ore Mountains of Germany. The region features dense forests, rolling hills, and clear rivers, providing varied terrain for runners. Paths often weave through areas like the Preßnitz Valley and Schwarzwassertal, known for their natural beauty. This blend of challenging and relaxing terrains makes Mildenau a suitable location for running enthusiasts.
Last updated: May 12, 2026
13
runners
11.4km
01:14
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
11.0km
01:11
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(5)
10
runners
9.38km
01:03
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.46km
01:01
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.34km
01:00
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The excursion hotel at 832m altitude. In the Berghotel Pöhlberg in Annaberg-Buchholz In our hotel on the summit of the Pöhlberg you will find genuine Erzgebirge cosiness. Inviting seating areas, a beer garden and a children's playground will not leave you bored. https://www.berghotel-poehlberg.de
2
0
A nice viewpoint. In the morning and at sunset my tip 👍
1
0
Mildenau, nestled in the Ore Mountains, offers a diverse range of terrain for runners. You'll find a mix of undulating forest paths, gravel routes, and some paved sections. The region is characterized by rolling hills, dense forests, and scenic valleys like the Preßnitz Valley and Schwarzwassertal, providing varied inclines and descents for an engaging running experience.
While Mildenau's running routes are generally categorized as moderate to difficult, offering a good challenge, there are no routes specifically listed as 'easy'. The 13 available routes include 12 moderate and 1 difficult option, making it suitable for runners looking for a more engaging experience rather than flat, easy jogs.
Many running routes in Mildenau offer rewarding panoramic vistas. You can expect views towards the Pöhlberg, especially on routes like the View of Pöhlberg – View of Pöhlberg loop from Ore Mountains or the View of Pöhlberg – View of Pöhlberg loop from Rauschenbachtal. The region also features the picturesque Preßnitz Valley and the Schwarzwassertal, known for its impressive flora and fauna, enhancing the visual appeal of your run.
Yes, the Mildenau region is home to several beautiful water features that can be incorporated into your running adventures. You might encounter highlights such as the Waterfall Near Zschopau, the Waterfall at the Greifensteinstolln, or the Assigbach Waterfall. The presence of clear rivers and lakes throughout the region also adds to the serene ambiance of many waterside routes.
The running trails around Mildenau are highly regarded by the komoot community, holding an impressive average rating of 4.5 stars from over 200 reviews. More than 1800 runners have explored Mildenau's varied terrain using komoot, often praising the diverse landscapes, well-maintained paths, and the tranquil experience offered by the dense forests and rolling hills.
Yes, many of the running routes in Mildenau are designed as loops, offering convenient circular paths. Examples include the popular Running loop from Ore Mountains, which takes you through forested hills, or the Rauschenbachtal loop from Rauschenbachtal, exploring the scenic Rauschenbachtal area.
The running routes in Mildenau vary in length, generally ranging from moderate distances. For instance, the View of Pöhlberg loop from Ore Mountains is about 9.3 kilometers (5.8 miles), while the View of Pöhlberg – View of Pöhlberg loop from Ore Mountains extends to 11.4 kilometers (7.1 miles). Most routes are designed to be completed within 1 to 1.5 hours, offering a good workout.
Mildenau offers a refreshing environment for running throughout much of the year. The extensive forests provide shaded paths, which are particularly appealing during warmer months. The diverse landscape, with its rolling hills and clear rivers, makes for an engaging experience in spring, summer, and autumn. Winter running is also possible, though conditions may vary with snow and ice in the Ore Mountains.
Absolutely. The Preßnitz Valley, a particularly scenic area, offers paths that weave through beautiful landscapes and incorporate the historical charm of a narrow-gauge railway. Beyond the immediate trails, the broader Mildenau area boasts historic buildings like the St. Nikolai Church and local museums, which can serve as interesting points of interest for runners exploring the region.
Yes, two valleys stand out for their natural beauty and suitability for running. The Preßnitz Valley is known for its historical charm and scenic paths leading towards the ridge of the Ore Mountains. The Schwarzwassertal (Black Water Valley) is also highly recommended, offering a rich natural setting with impressive flora and fauna, diverse vegetation, and unique rock formations.
There are 13 dedicated running routes available around Mildenau. These routes cater to various fitness levels, with 12 classified as moderate and 1 as difficult, ensuring options for runners seeking different challenges.


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