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Germany
Rhineland-Palatinate

Landkreis Mayen-Koblenz

The best running trails in Landkreis Mayen-Koblenz

4.3

(1114)

16,486

runners

985

runs

Jogging routes in Landkreis Mayen-Koblenz offer diverse landscapes, from the river valleys of the Moselle and Rhine to the volcanic formations of the Eifel region. The area features a mix of flat paths along waterways and more undulating trails through forests and past volcanic lakes. Runners can explore varied terrain, including open plains, vineyard-lined routes, and paths within the Volcano Park. This region provides a range of running experiences for different fitness levels.

Best jogging routes in Landkreis Mayen-Koblenz

  • The most popular jogging route is Niederwerth Island – View of the island of Niederwerth (right) loop from Vallendar, a 6.2 miles (10.0 km) trail that takes 1 hour 2 minutes to complete. This route offers scenic views of the Niederwerth island along the Rhine.
  • Another top favourite among local runners is Laacher Lake – View of Maria Laach Abbey loop from Wassenach, a moderate 5.7 miles (9.2 km) path. This trail circles the volcanic Laacher Lake, providing views of the water and the historic Maria Laach Abbey.
  • Local runners also love the Parkrun Grabenstein – Ehrenbreitstein Fortress loop from Vallendar, a 5.5 miles (8.9 km) trail leading through varied terrain near the Rhine, often completed in about 56 minutes.
  • Jogging in Landkreis Mayen-Koblenz is defined by the scenic Moselle and Rhine river valleys, the unique volcanic landscapes of the Eifel, and the open Maifeld plains. The network offers options for different ability levels, from easy riverside runs to more challenging trails with elevation gains.
  • The routes in Landkreis Mayen-Koblenz are highly rated by the komoot community with an average score of 4.3 stars from over 1000 reviews. More than 15000 runners have used komoot to explore Landkreis Mayen-Koblenz's varied terrain.

Last updated: May 21, 2026

4.9

(22)

382

runners

#1.

Niederwerth Island – St. Georg Church Niederwerth loop from Vallendar

10.1km

01:02

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.8

(6)

154

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Landkreis Mayen-Koblenz

Running Trails around Niederwerth

Running Trails around Mayen

Running Trails around Nickenich

Running Trails around Vallendar

Running Trails around Brey

Running Trails around Weitersburg

Running Trails around Kaltenengers

Running Trails around Bendorf

Running Trails around Andernach

Running Trails around Mendig

Other adventures in Landkreis Mayen-Koblenz

The Moselle cycle path — from the Vosges to the Rhine in 18 stages

Cycling Collection by

Mosel Radweg

Tips from the Community

RUDI DE HARDE
May 16, 2026, Fünfkantenstein Boundary Marker

https://youtu.be/samyhKB85Gg?is=l26Lgi6aVP04dc8n

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The view of the Deutsches Eck with the cable car over the Rhine is an impressive panorama that wonderfully combines history, nature, and technology 🌉🚡🌊.

Translated by Google

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Arno H
October 27, 2025, View of Laacher See

Beautiful in autumn

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René Walks
September 16, 2025, Vallendar Riverside

Unfortunately, it's not lit for running in the dark, but it's a good trail with great views. However, there are few opportunities to reach the road leading up until beyond Urbar.

Translated by Google

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From this spot you have a beautiful view of the Deutsches Eck

Translated by Google

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Beautiful view after a difficult single trail through tall, confusing vegetation with blackberries and nettles, and some pushing!

Translated by Google

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Didada
July 5, 2025, Laacher See

From the campsite north of the lake and along the eastern shore, there's a forest path around the lake. The path is unpaved and, in places, very dusty. This path is shared with pedestrians, so it can be busy on nice weekends, so please be considerate of others.

Translated by Google

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During the summer months, suitable photo spots are scarce, as the lake is only visible from the bike path through the trees. But there are these little hotspots.

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Frequently Asked Questions

What types of running routes can I find in Landkreis Mayen-Koblenz?

Landkreis Mayen-Koblenz offers a diverse range of running experiences. You can find flat paths along the Moselle and Rhine river valleys, undulating trails through the volcanic landscapes of the Eifel, and open routes across the fertile Maifeld plains. This variety ensures options for all fitness levels, from easy riverside jogs to more challenging trails with elevation gains.

How many jogging routes are available in Landkreis Mayen-Koblenz?

There are over 900 running routes available in Landkreis Mayen-Koblenz on komoot. This includes a wide selection of trails, with approximately 100 easy routes, over 670 moderate routes, and more than 160 difficult routes, catering to runners of all abilities.

What do other runners say about the trails in Landkreis Mayen-Koblenz?

The running routes in Landkreis Mayen-Koblenz are highly rated by the komoot community, with an average score of 4.3 stars from over 1000 reviews. More than 15,000 runners have used komoot to explore the region's varied terrain, often praising the scenic views and well-maintained paths.

Are there any family-friendly running routes in the area?

Yes, the region offers several family-friendly running options. The Maifeld Cycle Path, for example, provides a largely gradient-free route on a disused railway line, perfect for a relaxed family jog. Trails along the Moselle River are also generally easy and scenic, suitable for all ages.

Can I bring my dog on the running trails?

Many trails in Landkreis Mayen-Koblenz are dog-friendly, especially those through forests and along river paths. However, it's always recommended to keep your dog on a leash, particularly in nature reserves, agricultural areas, or near livestock, and to check local regulations for specific routes.

Are there circular running routes available?

Yes, many of the running routes in Landkreis Mayen-Koblenz are designed as loops, offering convenient starting and ending points. For instance, the Laacher Lake – View of Maria Laach Abbey loop from Wassenach is a popular moderate circular path around the volcanic lake.

What interesting landmarks or natural features can I see while running?

The region is rich in natural beauty and historical sites. You can run past the iconic Maria Laach Abbey on routes around Laacher Lake, explore the unique geological formations of the Volcano Park, or enjoy views of the Rhine and Moselle rivers. Other notable sights include the Rabenlay Viewpoint and various caves like the Trass Caves Brohltal.

Are there any challenging running trails for experienced runners?

Absolutely. For those seeking a challenge, the Eifel region offers more demanding trails with significant elevation changes. Routes like the View of Lake Laach – Laacher See loop from Nickenich, covering nearly 20 km with over 360 meters of elevation, are classified as difficult and provide a rigorous workout.

Are the running routes accessible by public transport or do they have parking?

Many running routes in Landkreis Mayen-Koblenz are accessible by public transport, especially those near larger towns like Koblenz, Mayen, and along the Moselle. Additionally, most popular trailheads and scenic spots offer designated parking areas, making it convenient for runners arriving by car.

Can I find long-distance running options in the area?

Yes, the region is home to longer trails suitable for endurance running. The Moselle Cycle Route, for instance, offers extensive, mostly flat paths along the river, ideal for long-distance jogs. Routes like the Urmitz Railway Bridge loop from Bendorf extend over 22 km, providing ample distance for longer runs.

What is the terrain like on the running paths?

The terrain varies significantly. Along the Moselle and Rhine, you'll find mostly flat, paved, or well-maintained gravel paths. In the Eifel, trails can be more rugged, with forest paths, volcanic rock formations, and steeper ascents and descents. The Maifeld offers open, often paved cycle paths that are also suitable for running.

Are there any running routes that pass through vineyards?

Yes, particularly in the Moselle Valley, you can find numerous running paths that wind through picturesque vineyards. These routes often offer stunning views of the river and the terraced slopes, providing a unique and scenic backdrop for your run.

Most popular routes in Landkreis Mayen-Koblenz

Hiking in Landkreis Mayen-Koblenz

Most popular attractions in Landkreis Mayen-Koblenz

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