The best running trails around Insul
4.5
(75)
365
runners
44
runs
Jogging routes around Insul offer a variety of terrain, often following river valleys and featuring moderate elevation changes. The region provides opportunities for runners to explore natural landscapes and local points of interest. Running trails in Insul range from easy paths suitable for beginners to more challenging routes with greater distances and climbs.
Best jogging routes around Insul
- The most popular jogging route is Ahr River Ford – Insul Tunnel loop from Schuld, a 11.8 miles (19.0 km) trail…
Last updated: May 13, 2026
5.0
(2)
19
runners
19.2km
02:02
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
15
runners
18.0km
01:57
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
5
runners
8.46km
00:56
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(13)
10
runners
6.90km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
5
runners
5.32km
00:36
110m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The branch church of St. Catherine in Müsch was built in 1787 and is a protected cultural monument. In 1972, the old chapel was expanded. The old chapel structure became the chancel, and an octagonal nave was added. The modern windows blend remarkably well with the historic part of the chapel. Source: https://de.wikipedia.org/wiki/St._Katharina_(M%C3%BCsch) Some of the furnishings come from the nearby former pilgrimage chapel of Müllenwirft. The churches in Wirft and Kirmutscheid also contain items from the pilgrimage church, which was abandoned around 1800. Source: https://de.wikipedia.org/wiki/Wallfahrtskapelle_M%C3%BCllenwirft
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Nice change on the cycle path along the Ahr
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Unfortunately, I didn't go inside. But even from the outside, it's very beautiful and worth seeing.
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I have to comment on this because I helped build it myself🥳🤣☝🏽 and it was sponsored by my employer👌🏽
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At the "Goldloch" of a former mine, there are information boards about the mine and the Ahr flood in July 2021. The events and consequences are impressively presented here.
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The Catholic parish church of St. Gertrud in Schuld dates back to the middle of the 13th century. In 1923 it was largely replaced by a new building, which was destroyed in the Second World War. The current church was built between 1972 and 1974 according to plans by the architect Peter von Stipelen. The patron saint of the church is St. Gertrud of Nivelles. The creation of an independent parish in Schuld is dated to the period around 650 to 975. In a chronicle from 975, the parish is mentioned in writing for the first time and its boundaries are described. At that time, Schuld belonged to the manor of the Prüm Abbey. There must have been a parish church at that time, and a new church was built on its site around 1240. The foundations of the former nave and the current tower of this building have been preserved.
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The Catholic parish church of St. Gertrud in Schuld dates back to the middle of the 13th century. In 1923 it was largely replaced by a new building, which was destroyed in the Second World War
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Frequently Asked Questions
How many running routes are available around Insul?
There are over 50 dedicated running routes around Insul, offering a wide range of options for different fitness levels and preferences. The komoot community has explored these trails extensively, with over 400 runners using them.
What types of terrain can I expect on jogging routes in Insul?
Jogging routes around Insul often follow river valleys and feature varied terrain, including moderate elevation changes. You'll find paths that allow you to explore natural landscapes and local points of interest.
Are there easy running routes suitable for beginners in Insul?
Yes, Insul offers several easy running routes perfect for beginners. For example, the St. Kunibert Parish Church – Brunnenhaus Hönningen loop from Hönningen is an easy 4.5 km (2.8 miles) path that takes about 28 minutes to complete.
Are there challenging running trails for experienced runners in Insul?
Absolutely. For those seeking a challenge, the Ahr River Ford – Insul Tunnel loop from Schuld is a difficult 19.0 km (11.8 miles) route that takes around 2 hours to complete, exploring the Ahr River valley and passing through the Insul Tunnel.
What are some popular circular running routes in the Insul area?
Many routes around Insul are circular, allowing you to start and finish in the same location. Popular options include the Pützfeld Chapel – Katharinenkapelle Ahrbrück loop from Hönningen, a moderate 9.6 km (6.0 miles) path, and the Ahr River – Teufelsley loop from Dümpelfeld, a 6.9 km (4.3 miles) trail.
What landmarks or points of interest can I see along the jogging routes in Insul?
Many running routes in Insul pass by interesting landmarks. You might encounter historical chapels like those on the Pützfeld Chapel – Katharinenkapelle Ahrbrück loop, or natural formations such as the Teufelsley rock formation on the Ahr River – Teufelsley loop. Other notable points of interest in the wider region include the Kaiser Wilhelm Tower on the Hohe Acht and the St Michael's Chapel on the Michelsberg.
Are there any viewpoints along the running trails near Insul?
Yes, the region offers several viewpoints that can be incorporated into your runs. Highlights include the View from Schrock and the View of Saffenburg and the Ahr Valley, providing scenic breaks during your run.
What do other runners enjoy most about jogging in Insul?
The running routes in Insul are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the varied terrain, the scenic river paths, and the opportunity to explore local landmarks.
How long are the running routes around Insul on average?
The running routes around Insul vary significantly in length. You can find shorter jogs like the St. Kunibert Parish Church – Brunnenhaus Hönningen loop at 4.5 km (2.8 miles), up to longer, more challenging routes such as the Ahr River Ford – Insul Tunnel loop, which is 19.0 km (11.8 miles).
Are there any running routes that pass through tunnels in Insul?
Yes, the Ahr River Ford – Insul Tunnel loop from Schuld is a notable route that takes you through the Insul Tunnel as part of its challenging 19.0 km (11.8 miles) course.
Can I find moderate difficulty running routes in Insul?
Yes, the majority of running routes in Insul are of moderate difficulty. For instance, the Running loop from Rodder is a moderate 5.3 km (3.3 miles) route, and the Pützfeld Chapel – Katharinenkapelle Ahrbrück loop is a moderate 9.6 km (6.0 miles) option.
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