4.5
(184)
2,781
runners
227
runs
Jogging around Dülmen offers a diverse landscape of nature reserves, lakes, and open heathlands. The region is characterized by gently rolling terrain, providing accessible running routes for various fitness levels. Paths often wind through wooded areas and past water features, making for varied scenery. The area's natural environment is well-suited for outdoor activities, including family friendly jogging.
Last updated: May 8, 2026
5.0
(2)
313
runners
16.0km
01:40
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
101
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(3)
74
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(6)
59
runners
5.42km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
44
runners
6.58km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Dülmen
Hiking and discoveries – family walks in the Hohe Mark Nature Park
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Hiking around Dülmen
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The entire wildlife park is worth a visit. It features good bike paths through the (pleasantly cool) forest, lakes and streams, and plenty of green spaces. Everything is very well maintained.
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Bench with a view of the Silbersee III
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Arrive earlier than later on the weekend in summer, otherwise the parking spaces are occupied 👍
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If you like ducks and fish, there are plenty of them there 😉🦆🦆🦆🦆
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Unfortunately, the mill no longer clatters. You will look in vain for a mill wheel. But the water rushes unmistakably over the historic dam (12th-16th century), which, after extensive renovation work, still regulates the water level of the Heubach today.
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Dülmen offers a wide selection of running routes, with over 220 trails recorded on komoot. These range from easy jogs to more challenging runs, catering to all fitness levels.
Yes, Dülmen has plenty of easy jogging routes perfect for beginners. There are 34 routes specifically classified as easy, offering gentle terrain through nature reserves and wooded areas. An example is the Göverts Heide loop from Mitte, which is just over 3 miles (5.4 km) long.
Many of the running routes in Dülmen are circular, allowing you to start and finish at the same point. For instance, the popular Welter Bach nature reserve – Gut Schulte Bremer loop from Rorup is a 6.6-mile (10.6 km) circular trail.
Dülmen's jogging trails offer diverse scenery, winding through nature reserves, past serene lakes, and across open heathlands. You'll often find yourself running through wooded areas and alongside water features, providing a varied and refreshing experience. The Große Teichmühle and Bridge – View of Silbersee III loop from Hausdülmen offers views of Silbersee III and a historic mill.
Absolutely! The region's gently rolling terrain and well-maintained paths make it ideal for family-friendly jogging. Many routes are accessible and offer pleasant surroundings for all ages. The Wildpark Dülmen loop from Merfeld, for example, takes you through a wildlife park, which can be an engaging experience for families.
Running paths in Dülmen vary significantly in length. You can find shorter routes, like the Göverts Heide loop from Mitte at 3.4 miles (5.4 km), or longer options such as the Dülmen Local Court loop from Dülmen, which is 6.7 miles (10.7 km) long.
The running routes in Dülmen are highly regarded by the komoot community, with an average rating of 4.5 stars from over 180 reviews. Runners often praise the quiet woodlands, varied scenery, and well-marked paths that make for an enjoyable experience.
Yes, Dülmen's running routes often pass by interesting natural and historical points. You might encounter highlights such as the Halterner Reservoir or the Westruper Heath. The Wildpark Dülmen loop from Merfeld also takes you through a wildlife park, offering a chance to see local fauna.
Dülmen offers pleasant jogging conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful natural colors. Summer is also popular, especially for shaded routes through wooded areas. Even in winter, many paths are suitable for running, though conditions may vary with snow or ice.
Yes, several routes in Dülmen feature lakes and water features. The Große Teichmühle and Bridge – View of Silbersee III loop from Hausdülmen provides scenic views of Silbersee III. Additionally, the region is characterized by paths winding past various water features and nature reserves like the Hullerner Reservoir.


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