4.5
(142)
1,497
runners
104
runs
Jogging around Lohmar offers a diverse landscape for runners, situated in Germany's Rhein-Sieg district. The region is characterized by its varied terrain, including the gentle Agger floodplains, the serene Naafbachtal Nature Reserve, and the rolling hills of the adjacent Bergisches Land. These natural features provide a mix of flat riverside paths and more challenging routes through wooded valleys and open fields.
Last updated: May 14, 2026
5.0
(2)
72
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
64
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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56
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(12)
101
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
40
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lohmar
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The renovation of the wooden bridge on Dornheckenweg in Donrat is complete. The Agger crossing has been fully reopened to pedestrians and cyclists since the beginning of March 2026.
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A beautiful, idyllic stretch of the Agger and Sülz rivers. Located in a nature and bird sanctuary.
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Great running route in the middle of the forest, along several ponds.
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The A3 circular trail passes through the Aggerbogen Landscape Gardens. Numerous information panels provide information about the fauna and flora in the forest and in the water.
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You can take a break on a raised bench and listen to the rushing of the Agger before heading towards Spechtsberg. https://www-mymilestonecard.com
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Even with a horse you can get a good spot here with a cold beer 🍺
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The scenery is truly beautiful. The downside: You can't see the motorway, but you can hear it, as if you were standing on the hard shoulder.
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Here you can easily avoid the main road through Lohmar.
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Lohmar offers a diverse landscape for runners. You'll find a mix of gentle riverside paths along the Agger floodplains, serene routes through nature reserves like the Naafbachtal, and more challenging trails with rolling hills in areas bordering the Bergisches Land. This variety ensures options for different fitness levels and preferences.
Yes, Lohmar has several easy running options. For instance, the Wooden Bridge Over the Agger loop from Donrath is an easy 3.0 miles (4.9 km) route. The Agger floodplains generally provide accessible and gentle paths, perfect for leisurely jogs.
Lohmar's running routes often pass through beautiful natural settings. You can experience the serene Naafbachtal Nature Reserve and Wenigerbach Valley, known for their natural beauty. The Aggerauen (Agger floodplains) offer open, scenic views. The Holzbachtal provides a tranquil, forested environment. You might also encounter the characteristic wild meadows and open fields of the Bergisches Land.
Yes, Lohmar's trails can lead you past interesting sights. For example, the Confluence of Agger and Sülz – Lohmar Castle loop from Lohmar takes you past Lohmar Castle. The region also features picturesque villages with half-timbered houses, and you might encounter other castles and palaces, adding a cultural dimension to your run. You can also explore highlights like Blankenberg Castle nearby.
The running routes in Lohmar vary significantly in length. You can find shorter loops, such as the easy 3.0 miles (4.9 km) Wooden Bridge Over the Agger loop from Donrath, up to longer, moderate trails like the 8.4 miles (13.5 km) Aggerbogen Footbridge – Aggerbogen Footbridge loop from Wahlscheid. There are over 100 routes available, catering to various distances.
Yes, many running routes in Lohmar are designed as circular loops, offering diverse experiences without retracing your steps. Examples include the Aggerbogen Footbridge – Aggerbogen Footbridge loop from Wahlscheid and the Confluence of Agger and Sülz – Lohmar Castle loop from Lohmar. The region research also mentions circular hikes from Kreuznaaf through the Wenigerbach valley.
The running routes in Lohmar are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 130 reviews. Runners often praise the varied terrain, from gentle riverside paths to more challenging hilly sections, and the beautiful natural settings like the Agger and Wenigerbach river valleys.
Yes, areas like the Holzbachtal are predominantly forested, providing a tranquil and shaded environment ideal for running during warmer weather. Many routes also wind through wooded sections of the Naafbachtal Nature Reserve and the Bergisches Land, offering natural shade.
Absolutely. The Agger floodplains (Aggerauen) are particularly noted for providing gentle, accessible routes suitable for leisurely jogs or family outings. These flatter paths are generally easier for all ages and fitness levels.
While specific regulations for dogs on every trail are not detailed, generally, nature reserves and outdoor areas in Germany are dog-friendly, often requiring dogs to be on a leash. Lohmar's diverse natural landscapes, including forests and open fields, are popular for walks and runs with dogs. It's always advisable to check local signage for any specific restrictions.
Lohmar is part of Germany's Rhein-Sieg district, which typically has public transport connections. While specific bus stops for each trailhead are not listed, many routes start from villages or towns that are accessible by local buses, allowing you to reach various starting points without a car.
Lohmar offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with blooming nature or colorful foliage. Summer is also good, especially on shaded routes. Even winter can be suitable, though some paths might be muddy or icy, so checking conditions is recommended.


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