4.4
(262)
1,707
hikers
41
hikes
Hiking around Murtosa offers diverse landscapes, primarily shaped by the Ria de Aveiro, a coastal lagoon system. The region features a flat morphology, making it suitable for various outdoor activities. It includes sandy strips separating the lagoon from the Atlantic Ocean, as well as wetlands and pine forests, notably within the São Jacinto Nature Reserve. This area provides opportunities to explore ecological habitats and coastal environments.
Last updated: May 13, 2026
4.9
(18)
146
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.1
(19)
87
hikers
7.79km
01:57
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.3
(12)
69
hikers
9.75km
02:28
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.5
(2)
21
hikers
5.96km
01:30
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2.0
(1)
3
hikers
9.07km
02:17
10m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Very beautiful, but be careful: paths can flood at high tide. You'll then have to stand in knee-deep water for a few meters with your bike.
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beautiful boardwalk
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popular area, families, couples, solo hikers
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These flooded areas combine fresh and salt water, creating a unique ecosystem where the diverse flora attracts a wide variety of fauna. The lagoons, known as pateiras, were reopened in the 1980s and have become a refuge for numerous water birds, including the ducks of the Aveiro estuary, from which they are named.
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Walking along the wooden walkway over the dunes, the reserve invites you to explore its most biodiverse corners. Here, nature has taken its course, creating unique dune habitats where native species thrive. The São Jacinto forest, planted over a century ago, was essential to securing the dunes, with the maritime pine as the guardian of this untouched landscape.
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A really pleasant long walk, in silence and nature
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With 995.69 hectares, of which 733.48 hectares are on land and 262.21 hectares are marine, the Dunas de São Jacinto Nature Reserve is located in the "ria de Aveiro", on a thin sandy peninsula that separates the salt water from the brackish water, to which the Vouga River gives a "sweeter" taste.
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The protected area consists of 3 very different zones: the dune area which leads into a pine and acacia forest that was planted at the end of the last century to reinforce the dunes. Inside there are some freshwater ponds.
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Murtosa offers a diverse selection of over 40 hiking trails. These routes cater to various preferences, with a good mix of easy and moderate options to explore the region's unique landscapes.
The terrain in Murtosa is predominantly flat, shaped by the expansive Ria de Aveiro lagoon system. You'll find paths winding through wetlands, along boardwalks, and through pine forests, particularly within the São Jacinto Nature Reserve. Some routes also feature sandy stretches near the coast and beaches.
Yes, Murtosa is ideal for easy walks, with 24 out of 42 trails classified as easy. A great option is the Ria de Aveiro Wetlands loop from Salreu, an easy 4.8-mile (7.8 km) path that provides access to the wetlands and their ecological features. Another family-friendly choice is the Hiking loop from São Jacinto, which is just over 2 miles (3.3 km) long.
While many trails in Portugal are dog-friendly, it's always recommended to keep your dog on a leash, especially in nature reserves like São Jacinto, to protect local wildlife. Be mindful of local regulations and ensure your dog is well-behaved around other hikers and natural habitats.
Hiking in Murtosa offers views of the stunning Ria de Aveiro lagoon, its associated wetlands, and the Atlantic coastline. You can explore the sand dunes and pine forests of the São Jacinto Nature Reserve. Nearby attractions include the iconic Costa Nova Striped Houses and the historic Barra Lighthouse. You might also spot traditional Moliceiro Boats on the canals of Aveiro, accessible by ferry from São Jacinto.
Yes, many of the trails in Murtosa are circular, offering convenient starting and ending points. For instance, the Ria de Aveiro Boardwalks – Boardwalk in Ria de Aveiro loop from Cacia is a popular moderate 6.1-mile (9.8 km) loop. Another option is the Hiking loop from Site of Community Importance Ria de Aveiro, an easy 3.7-mile (6 km) route.
Murtosa is pleasant for hiking for much of the year due to its mild climate. Spring (April-June) and early autumn (September-October) are particularly ideal, offering comfortable temperatures and lush scenery. Summer can be warm, especially along exposed coastal paths, but the flat terrain makes it manageable. Winter is generally mild, though some trails might be wetter.
Public transport options in Murtosa primarily involve local bus services connecting the main towns and villages. For trails within the São Jacinto Nature Reserve, you can take a ferry from Aveiro to São Jacinto, which provides access to trailheads like the Praia de São Jacinto loop from São Jacinto. It's advisable to check local bus schedules in advance for specific routes.
Yes, parking is generally available near popular trailheads and points of interest in Murtosa. Areas like Salreu, Cacia, and São Jacinto, which serve as starting points for many routes, typically have designated parking spaces. However, during peak season, especially near beaches or popular attractions, parking might be more limited.
You'll find cafes and restaurants in the main towns and villages within Murtosa, such as Torreira, Salreu, and São Jacinto. These locations are often close to trailheads or along popular routes, offering opportunities for refreshments before or after your hike. It's a good idea to carry water and snacks, especially on longer routes or those in more secluded areas.
The komoot community highly rates hiking in Murtosa, with an average score of 4.4 stars from over 250 reviews. Hikers often praise the region's unique blend of lagoon, wetland, and coastal landscapes, the tranquility of the São Jacinto Nature Reserve, and the accessibility of its flat trails. The opportunity for birdwatching and experiencing the Ria de Aveiro's natural beauty is frequently highlighted.
Absolutely. The Ria de Aveiro and especially the São Jacinto Nature Reserve are prime locations for wildlife observation. The wetlands and pine forests are home to a rich diversity of bird species, making it an excellent spot for birdwatching. Keep an eye out for various aquatic birds and other local fauna along the trails.
Yes, Murtosa offers beautiful coastal and beach walks. The sandy strip separating the Ria de Aveiro from the Atlantic Ocean provides extensive opportunities for walks along the sea. The town of Torreira boasts an immense sandy sea beach, and tranquil lagoon beaches like Monte Branco and Bico offer calmer environments for a stroll.


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