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Portugal
Viseu

Nelas

The best running trails around Nelas

3.4

(5)

191

runners

29

runs

Jogging routes around Nelas traverse a region characterized by varied terrain, offering options for different levels of running. The area features rolling hills and green spaces, with paths that often wind through forested areas. Some routes also follow riverine paths, providing scenic sections alongside water bodies. This diverse landscape ensures a mix of challenging trail runs and more relaxed routes through natural surroundings.

Best jogging routes around Nelas

  • The most popular jogging route is Running loop from Nelas, a…

Last updated: May 20, 2026

2.0

(1)

7

runners

#1.

Running loop from Nelas

7.53km

00:47

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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8

runners

12.7km

01:21

180m

180m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Nelas

MTB Trails around Nelas

Road Cycling Routes around Nelas

Hiking around Nelas

Cycling around Nelas

Tips from the Community

Francesca Lo Monaco 🇮🇹🇵🇹👣🚲🌈🌀
August 29, 2025, Paragem Antiga de Vildemoinhos

This stop on the Ecopista is important because it also marks the start of a beautiful walking trail 👣👣 PR18 - VildeMoinhos and its stories (VIS)🇵🇹. In fact, the trail begins a little earlier, in the large parking lot near the intersection between Dão Ecopista and Quinta Belém. It begins by crossing the public gardens before entering the Ecopista, a common pedestrian and cycling path. Follow this eco-trail for 1,400 meters until turning left at Santarinho. To see the entire route and download the GPX, see below: 👇🏻 https://www.trilhosecaminhadas.pt/percursos/pr18-vildemoinhos-e-suas-historias-vis/ And here are my photos 📷 when I did this route: 👇🏻 https://www.komoot.it/tour/1938302321?ref=atd

Translated by Google

1

0

Just one more of the beautiful places on this old train line converted into a bike path

3

0

Frequently Asked Questions

What kind of terrain can I expect on running trails around Nelas?

Running routes around Nelas offer a varied landscape, from rolling hills and green spaces to riverine paths. You'll find paths winding through forested areas, providing natural shade and scenic beauty. The region's proximity to Serra da Estrela Natural Park also means some routes might feature more rugged sections with significant elevation changes, characteristic of mountainous terrain.

Are there running routes suitable for beginners in Nelas?

Yes, Nelas offers routes suitable for various skill levels. While many routes are moderate, you can find options that are largely on paved surfaces and have less elevation gain, making them ideal for beginners. For example, the Running loop from Nelas is a moderate 7.6 km trail that is largely on paved surfaces and suitable for all skill levels.

Can I find challenging trail running options near Nelas?

Absolutely. Nelas is known for its diverse terrain, which includes mountainous sections and significant elevation changes, making it suitable for challenging trail running. Events like the annual Nelas Trail Running highlight the existence of such routes. For a more challenging experience, consider routes with varied terrain and elevation gain, such as the Running loop from Silgueiros, which covers 13.3 km with notable elevation changes.

Are there any circular running routes in the Nelas area?

Yes, many of the running routes around Nelas are designed as loops, offering convenient circular paths. For instance, the Running loop from Lages 1 is a 12.7 km circular trail that takes you through rolling hills and green spaces.

What natural features or landmarks can I see along the running routes?

The running routes around Nelas often pass through scenic natural areas and near historical sites. You might encounter riverine paths, forested sections, and viewpoints offering panoramic vistas. For those interested in historical landmarks, some routes are close to sites like the Lapa da Orca Dolmen or the Miradouro do Penedo Cabana viewpoint. The Old Vildemoinhos Stop loop from Viseu, for example, passes near the Old Vildemoinhos Stop.

What do other runners enjoy most about jogging in Nelas?

The running routes in Nelas are highly rated by the komoot community, with an average score of 3.4 stars from over 5 reviews. Runners often praise the diverse terrain, which offers a mix of challenging trails and more relaxed paths, as well as the scenic beauty of the green spaces and riverine sections.

Are there any events for runners in Nelas?

Yes, Nelas hosts the annual 'Nelas Trail Running' event, which is a major draw for runners. It offers various distances, including 10 km, 15 km, and 25 km, catering to different fitness levels. The routes are specifically designed to showcase the region's diverse terrain and natural beauty. You can find more information about the event on the Visit Viseu Dão Lafões website.

How many running routes are available around Nelas?

There are over 30 running routes available around Nelas, offering a wide variety of distances and difficulty levels to explore. More than 200 runners have used komoot to discover the varied terrain of Nelas.

What is the typical length of running routes in Nelas?

Running routes in Nelas vary in length. You can find shorter loops, such as the Bike Trail loop from Viseu at 5.3 km, which is also suitable for jogging. Many routes fall into the moderate range of 7 to 13 km, offering a good workout without being overly long.

Is Nelas a good place for trail running?

Nelas is an excellent destination for trail running due to its varied terrain, which includes rolling hills, forested areas, and some more rugged sections. The region's natural features provide a dynamic and engaging environment for trail runners looking for both moderate and challenging experiences.

Are there any routes that pass by water bodies or rivers?

Yes, some trails in and around Nelas feature picturesque routes alongside water bodies. The region is characterized by riverine paths, particularly near the Dão River, offering scenic sections for your run. These routes provide a refreshing change of scenery and often include natural water features.

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