Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Switzerland
Graubünden
Inn

Santa Maria Val Müstair

The best cycling routes around Santa Maria Val Müstair

4.4

(537)

16,163

riders

11

rides

Touring cycling around Santa Maria Val Müstair is characterized by high alpine landscapes, deep valleys, and challenging mountain passes within the Swiss canton of Graubünden. The region is part of the Biosfera Val Müstair, a nature reserve featuring a mix of lush meadows and untamed areas near the Swiss National Park. Key features include the Val Mora, known for its panoramic views, and significant mountain passes such as Umbrail Pass, Stelvio Pass, and Ofen Pass. These routes offer substantial elevation gains and connect the valley to neighboring regions.

Best touring cycling routes around Santa Maria Val Müstair

  • The most popular touring cycling route is Val Müstair Cycle Path – Vinschgau Cycle Route loop from Sta. Maria Val Müstair, a 19.5 miles (31.4 km) trail that takes 2 hours 23 minutes to complete. This difficult route connects the Val Müstair with the Vinschgau Cycle Route.
  • Another top favourite among local touring cyclists is Val Mora – View of Piz Daint loop from Sta. Maria Val Müstair, a difficult 36.1 miles (58.1 km) path. This route traverses the high alpine Val Mora, offering views of Piz Daint.
  • Local touring cyclists also love the Santa Maria Val Müstair – View from Umbrail Pass loop from Sta. Maria Val Müstair, a 17.1 miles (27.6 km) trail leading through the Umbrail Pass, often completed in about 2 hours 31 minutes.
  • Touring cycling around Santa Maria Val Müstair is defined by high alpine valleys, challenging mountain passes, and proximity to the Swiss National Park. The network offers options for experienced cyclists seeking significant elevation gains.
  • The routes in Santa Maria Val Müstair are highly rated by the komoot community with an average score of 4.4 stars from over 390 reviews. More than 14,500 touring cyclists have used komoot to explore Santa Maria Val Müstair's varied terrain.

Last updated: May 10, 2026

4.8

(66)

454

riders

#1.

Val Müstair Cycle Path – Vinschgau Cycle Route loop from Sta. Maria Val Müstair

31.6km

02:24

580m

580m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 7 more rides around Santa Maria Val Müstair.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Santa Maria Val Müstair

Rough and tough – spectacular gravel loops in the Alps

100% women – gravel for female adventurers

Swiss National Park Panorama Trail – Spectacular and serene

A border-crossing MTB adventure in the Alps – Trans-Altarezia Bike

Tour Italy: A Giro d'Italia with luggage in four weeks

Hiking around Santa Maria Val Müstair

Road Cycling Routes around Santa Maria Val Müstair

MTB Trails around Santa Maria Val Müstair

Gravel biking around Santa Maria Val Müstair

Running Trails around Santa Maria Val Müstair

Other adventures around Santa Maria Val Müstair

Rough and tough – spectacular gravel loops in the Alps

Cycling Collection by

Diana

Tips from the Community

Frederik
January 29, 2026, Stadtmauer Glurns

A lovely medieval town; the cycle path runs directly past the city wall and the city gate, well worth a visit.

Translated by Google

0

0

A. Villiger
December 1, 2025, Müstair

Some old houses and squares are still preserved. A visit to the Monastery of St. John in Müstair is highly recommended.

Translated by Google

0

0

Äfach schä do!

Translated by Google

0

0

If you want, you can combine the bike tour with a hike to the waterfalls and, for the more sporty, to La Rim Lake; the climb is definitely worth it ;)

Translated by Google

2

0

Beautiful waterfall that is best seen from below the Döss Radond.

Translated by Google

3

0

It is a short and narrow cycle path across the border.

Translated by Google

1

0

Glurns, the smallest town in South Tyrol, impresses with its completely preserved city walls and medieval flair. Winding alleys, arcades, and defensive towers create the town's historic charm and invite exploration.

Translated by Google

3

3

Super cool bike path highly recommended

Translated by Google

1

0

Frequently Asked Questions

How many touring cycling routes are available in Santa Maria Val Müstair?

There are over 10 touring cycling routes available around Santa Maria Val Müstair, offering a variety of experiences from moderate to difficult. The region is known for its challenging high alpine landscapes and significant elevation gains.

What is the general difficulty level of touring cycling routes in Santa Maria Val Müstair?

The touring cycling routes in Santa Maria Val Müstair are generally quite challenging. Out of the 12 routes, 8 are classified as difficult and 4 as moderate. There are no easy routes listed, indicating the terrain is best suited for experienced cyclists.

What kind of terrain can I expect on touring cycling routes in Santa Maria Val Müstair?

You can expect diverse high alpine terrain, characterized by deep valleys, lush meadows, and challenging mountain passes. Routes often feature significant elevation gains, especially when tackling passes like the Umbrail Pass or connecting to the Stelvio Pass. The region is part of the Biosfera Val Müstair, offering a mix of natural beauty and untamed areas near the Swiss National Park.

What is the best time of year for touring cycling in Santa Maria Val Müstair?

The best time for touring cycling in Santa Maria Val Müstair is typically during the summer months. Major mountain passes like the Umbrail Pass, which is a significant cycling challenge, are generally only open in summer due to snow conditions at higher altitudes.

Are there any touring cycling routes that offer significant elevation gains for experienced cyclists?

Yes, Santa Maria Val Müstair is ideal for experienced cyclists seeking significant elevation gains. Routes like the Bormio Historic Town Centre – Val Müstair Cycle Path loop involve over 2,800 meters of ascent. The region's connection to the Umbrail Pass and the iconic Stelvio Pass also provides epic climbing opportunities.

Can I find circular touring cycling routes in the Val Müstair region?

Yes, many touring cycling routes in the Val Müstair region are designed as loops. For example, the Val Müstair Cycle Path – Müstair loop offers a challenging circular tour, as does the Val Mora – View of Piz Daint loop, which traverses the high alpine Val Mora.

Which touring cycling routes offer panoramic views of the Val Müstair?

Several routes provide breathtaking panoramic views. The Santa Maria Val Müstair – View from Umbrail Pass loop offers stunning vistas from the pass. Additionally, the Val Mora, traversed by routes like the Val Mora – View of Piz Daint loop, is famous for its panoramic scenery and views of peaks like Piz Daint.

Is public transport accessible for reaching touring cycling routes in Santa Maria Val Müstair?

Santa Maria Val Müstair is part of a well-connected region in Graubünden. While specific public transport links to individual trailheads are not detailed, the area is generally served by regional bus services that can help access various points within the valley and connect to other regions like Engadin via the Ofen Pass. It's advisable to check local timetables for bike transport options.

What are some interesting landmarks or attractions to see near the touring cycling routes?

Beyond the stunning natural landscapes, you can explore several cultural and historical attractions. The UNESCO World Heritage site of the Convent of St. John in Müstair is a must-see. Other points of interest include the Tessanda Hand Weaving Mill, the historic Muglin Mall with Switzerland's oldest functioning mill, and the unique 'Smallest Whisky Bar on Earth' in Santa Maria. For natural landmarks, consider visiting Dreisprachenspitze and Rifugio Garibaldi or the Döss Radond Pass.

What do other touring cyclists enjoy the most about touring cycling in Santa Maria Val Müstair?

The touring cycling experience in Santa Maria Val Müstair is highly rated by the komoot community, with an average score of 4.4 stars from over 390 reviews. Cyclists often praise the challenging high alpine terrain, the breathtaking panoramic views, and the unique experience of conquering iconic mountain passes like the Umbrail and Stelvio. The blend of natural beauty and demanding routes makes it a favorite for those seeking an adventurous ride.

Are there any specific passes that are popular for touring cyclists in the region?

Absolutely. The Umbrail Pass is a major draw, connecting Santa Maria Val Müstair with the Italian Veltlin and the Stelvio Pass. Ascending from Santa Maria, cyclists face 13 kilometers with an average gradient of 8.6%. The Stelvio Pass itself, at 2,758 meters, is one of Europe's most important Alpine passes and a legendary cycling challenge. The Ofen Pass also connects the Val Müstair with the Engadin, serving as a starting point for various routes.

Most popular routes around Santa Maria Val Müstair

Hiking around Santa Maria Val Müstair

Most popular attractions around Santa Maria Val Müstair

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Schweizerischer National ParkZernezLai da Ova SpinScuolFtanBiosfera Val MüstairLake RimsGod TamangurSamnaunValsotSentGuarda

Nearby adventure guides

Things to Do around Lake Rims

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy