4.3
(156)
1,548
runners
182
runs
Jogging routes around Altenmedingen traverse a landscape characterized by gently rolling hills, expansive green meadows, and dense forests. The region offers varied terrain suitable for different levels of running, from leisurely paths along the Ilmenau River to more challenging routes through wooded areas. Situated within the Elbhöhen-Wendland Nature Park, Altenmedingen provides access to diverse natural features, including primeval forests and unique heathlands. This environment ensures a variety of running experiences for those exploring the Uelzen region.
Last updated: May 31, 2026
2.0
(2)
38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
14.3km
01:29
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
29
runners
8.51km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is a great place for running.
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This is a great place for running.
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Great for speed gravel riding, almost always straight ahead. Anyone wanting to cross the canal should pay close attention, as often only emergency stairs lead up to the bridge, or sometimes you can branch off onto a parallel path well before. Caution: The path often glittered green, as if there were shards of glass or plastic among the stones.
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View into the distance
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Beautiful views of the surrounding landscape from the Elbe Lateral Canal
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Canal bridges the river
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Here the Elbe Lateral Canal runs over the Ilmenau and the street
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Interesting to see the canal crossing the river
3
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Altenmedingen offers a wide selection of running routes, with over 180 trails available. These routes traverse diverse landscapes, including gently rolling hills, expansive green meadows, and dense forests, providing varied terrain for all levels of runners.
Yes, Altenmedingen has a good selection of easy running routes. There are 32 routes specifically rated as easy, perfect for beginners or those looking for a relaxed jog. Many paths along the Ilmenau River are largely level and scenic, ideal for a steady and enjoyable run.
The running trails in Altenmedingen offer picturesque and varied scenery. You'll jog through gently rolling hills, expansive green meadows, and dense forests. The region is part of the Elbhöhen-Wendland Nature Park, providing access to diverse natural features, including primeval forests and unique heathlands. The path along the Ilmenau River is particularly beautiful, winding through forests and past charming villages.
While specific 'family-friendly' routes are not explicitly categorized, many of the easy and moderate trails, especially those with largely level paths along the Ilmenau River or through open meadows, are suitable for families. The general terrain of rolling hills and forests provides a pleasant environment for all ages to enjoy a jog together.
Altenmedingen's natural environment, with its extensive network of trails through forests and meadows, is generally welcoming for dogs. However, it's always recommended to check local regulations or specific trail signs for any restrictions, especially in nature reserves or protected areas. Always keep your dog on a leash and clean up after them.
Yes, many of the running routes around Altenmedingen are designed as loops, offering convenient circular options. An example is the Bad Bevensen Canal – Elbe Side Canal loop from Bad Bevensen, a 6.2-mile trail that follows a scenic canal. Another popular option is the Elbe Side Canal loop from Secklendorf, which provides a pleasant run through open landscapes.
Several routes offer views of interesting landmarks. A jog to the nearby Medingen Monastery is highly recommended, with paths offering breathtaking views. You might also encounter natural monuments like the Megalithic tombs near Altenmedingen or the Ernst-August-Rex Stone on Telegraph Hill. For nature lovers, the Jadtorfer See Bird Sanctuary is also accessible near some routes.
The running routes in Altenmedingen are highly rated by the komoot community, with an average score of 4.2 stars from over 150 reviews. Runners often praise the diverse terrain, from quiet woodlands to open meadows, and the well-maintained paths. The scenic beauty, especially along the Ilmenau River and through the Elbhöhen-Wendland Nature Park, is frequently highlighted as a major draw.
Yes, for more experienced runners seeking a challenge, Altenmedingen offers 10 routes rated as difficult. These trails often feature more significant elevation gains or cover longer distances through varied terrain, providing a more demanding workout. The region's rolling hills and dense forests contribute to these more challenging running experiences.
The mild weather in spring and autumn makes these seasons particularly appealing for running in Altenmedingen. During these times, nature is vibrant, offering beautiful scenery and comfortable temperatures. Summer can also be pleasant, especially when running through the shaded paths of the dense forests.
Yes, the Ilmenau River is a prominent feature of the region, and several running routes follow its scenic path. The Fitness Trail Lüneburg Heath – Willow-lined avenue along the Ilmenau River loop from Bad Bevensen is an excellent example, offering largely level paths and beautiful riverside views. These routes are popular for their tranquility and natural beauty.


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