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Running Trails
Germany
Lower Saxony
Landkreis Emsland

Lathen

The best running trails around Lathen

4.4

(113)

1,607

runners

21

runs

Jogging around Lathen offers diverse running experiences through its natural landscapes. The region is characterized by idyllic forests, serene lakes, and the scenic river landscapes of the Ems and Hase. The Bourtanger Moor-Bargerveen Nature Park provides picturesque routes, featuring varied terrain and high recreational value for runners. These natural settings contribute to a rewarding outdoor running environment.

Best jogging routes around Lathen

  • The most popular jogging route is Dortmund-Ems Canal – EmsRadweg Lathen loop from Lathen, a 12.1 miles…

Last updated: May 31, 2026

4.0

(2)

30

runners

#1.

Dortmund-Ems Canal – EmsRadweg Lathen loop from Lathen

19.5km

02:02

40m

40m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lathen

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Tips from the Community

Marcel Thomas
August 10, 2025, EmsRadweg Lathen

Good cycle paths well signposted

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1

1

After a few months either gone or unsightly and rotting

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0

0

Is this supposed to be a highlight? Does it work with canaries?🙊🙈🙉🤣

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4

0

You are currently on one of the most beautiful sections of the Ems Cycle Route or the DEK Route.

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2

0

24/7 accessible (nice place)

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0

0

Rafal
March 22, 2025, Lathen Marina

An interesting place, especially in the summer, because there are nice people there.

Translated by Google

2

2

Rafal
March 22, 2025, EmsRadweg Lathen

A bit crowded, but overall a good route

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1

1

Great trail for running. But watch out, the fast cyclists don't count on the runners.

Translated by Google

3

0

Frequently Asked Questions

How many running routes are available around Lathen?

Lathen offers a diverse network of over 20 running routes, catering to various fitness levels. These include easy, moderate, and difficult options, ensuring there's a suitable path for every runner.

Are there any easy or beginner-friendly jogging routes in Lathen?

Yes, Lathen has several routes suitable for beginners or those looking for an easier run. While specific 'easy' routes are fewer, many moderate paths along the Ems river or through local forests offer gentle terrain. For example, the Pond by the Ems – Lathen Marina loop from Lathen is a moderate 5 km route that provides a pleasant, manageable experience.

What kind of scenery can I expect on running trails in Lathen?

Jogging in Lathen offers a variety of scenic experiences. You can expect picturesque routes through idyllic forests, along serene lakes, and beside the tranquil rivers Ems and Hase. The EmsRadweg Lathen – Lathen Marina loop from Lathen, for instance, follows the Ems river, offering pleasant waterside views and glimpses of the typical Ems landscape.

Are there any circular running paths in Lathen?

Absolutely! Many of Lathen's running routes are designed as loops, allowing you to start and finish in the same location. Examples include the Dortmund-Ems Canal – EmsRadweg Lathen loop from Lathen, a longer 19.5 km option, and the shorter Running loop from Lathen, which is about 10.4 km.

What do other runners enjoy most about jogging in Lathen?

The running routes in Lathen are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Runners often praise the diverse natural landscapes, particularly the peaceful river paths, tranquil forest trails, and the scenic routes within the Bourtanger Moor-Bargerveen Nature Park.

Are there any family-friendly jogging routes in Lathen?

While specific 'family-friendly' designations aren't always explicit for jogging, many of the shorter, moderate routes with minimal elevation changes are suitable for families. The general surroundings of Lathen, with its forests and lakes, provide safe and enjoyable environments for outdoor activities. Consider routes like the Pond by the Ems – Lathen Marina loop from Lathen for a pleasant family outing.

Can I bring my dog on the running trails in Lathen?

Many outdoor trails in Lathen are dog-friendly, especially those through forests and along river paths, provided dogs are kept on a leash and owners clean up after them. The natural settings of the Bourtanger Moor-Bargerveen Nature Park and the Ems river offer ample space for you and your canine companion to enjoy a run together.

Are there any interesting landmarks or attractions to see along the running routes?

Yes, Lathen's surroundings offer several points of interest. While running, you might encounter views of the typical Ems landscape, including idyllic oxbow lakes and even ship traffic at the Hilter lock. For specific attractions, you could explore areas near Lake Dankern or the MarinaPark Emstal, which are popular recreational spots. The Bourtanger Moor-Bargerveen Nature Park also features observation platforms for birdwatching.

Are there jogging routes that pass through the Bourtanger Moor-Bargerveen Nature Park?

Yes, the Bourtanger Moor-Bargerveen Nature Park is a significant natural feature near Lathen and offers picturesque routes highly suitable for jogging. The renaturation efforts in areas like Kapellenmoor have created an attractive landscape with a high recreational value, perfect for experiencing nature while running.

Are there places to park near the running trails in Lathen?

Lathen, being a town focused on outdoor activities, generally offers parking options near popular trailheads and recreational areas. Many routes, especially those starting from the town center or near the marina, will have accessible parking. It's always advisable to check local signage for specific parking regulations.

What are the typical distances of running routes in Lathen?

The running routes in Lathen vary significantly in length. You can find shorter paths around 5 km, such as the Pond by the Ems – Lathen Marina loop from Lathen, up to longer, more challenging routes like the Dortmund-Ems Canal – EmsRadweg Lathen loop from Lathen, which spans nearly 20 km. This variety ensures options for quick jogs and longer endurance runs.

Are there any amenities like cafes or pubs along the running routes in Lathen?

While specific cafes or pubs directly on every trail are not guaranteed, many routes pass through or near Lathen's town center or other settlements where you can find refreshments. The Lathen Marina area, for example, is a pleasant spot that might offer facilities for a post-run break.

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