The best running trails around Kinnyglass
3.7
(7)
234
runners
28
runs
Jogging around Kinnyglass offers a variety of routes that explore the local landscape, including paths alongside the River Bann and trails around historic sites like Mountsandel Fort. The region features gentle elevations and varied terrain suitable for different fitness levels. Runners can find routes that provide views of the river and opportunities to experience the local countryside.
Best jogging routes around Kinnyglass
- The most popular jogging route is View of the River Bann โ Mountsandel Fort loop from Coleraine,โฆ
Last updated: October 12, 2026
23
runners
4.00km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
15.9km
01:40
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.3km
01:23
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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In a very nice little square, with benches and many shops in the pedestrian area.
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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafรฉs, restaurants, and shops
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Frequently Asked Questions
How many running routes are available in Kinnyglass?
Kinnyglass offers nearly 30 dedicated running routes, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Are there easy jogging routes suitable for beginners in Kinnyglass?
Yes, Kinnyglass has 5 easy running routes perfect for beginners or those looking for a relaxed jog. A great option is the Mountsandel Fort โ View of the River Bann loop from Causeway Hospital, which is an easy 2.9 miles (4.7 km) path offering scenic views.
What are some challenging running trails in Kinnyglass?
For those seeking a more challenging run, Kinnyglass features 6 difficult routes. The Mountsandel Fort โ West Strand Promenade loop from Causeway Hospital is a demanding 17-mile (27.5 km) trail with significant elevation changes, offering a rigorous workout.
Are there any circular running routes in Kinnyglass?
Many of the running routes in Kinnyglass are circular, allowing you to start and finish at the same point. For example, the popular View of the River Bann โ Mountsandel Fort loop from Coleraine is a 2.5-mile (4.0 km) circular trail that combines river views with historical interest.
What kind of scenery can I expect on Kinnyglass running trails?
Running routes in Kinnyglass often feature beautiful river paths, particularly along the River Bann, and trails around historic sites like Mountsandel Fort. You'll also experience varied local countryside, offering a mix of open areas and natural landscapes.
Are there any running routes that are particularly scenic or offer good viewpoints?
Absolutely. Many routes offer scenic views, especially those along the River Bann. The View of the River Bann โ Mountsandel Fort loop from Coleraine is highly regarded for its picturesque river vistas and historical context.
What do other runners enjoy most about jogging in Kinnyglass?
The running routes in Kinnyglass are highly rated by the komoot community, with an average score of 3.5 stars from over 10 reviews. Runners often praise the variety of terrain, the scenic river views, and the historical points of interest like Mountsandel Fort.
Are there any long-distance running options in Kinnyglass?
Yes, for those looking for longer runs, Kinnyglass offers several routes over 10 km. The Mountsandel Fort loop from Causeway Hospital is a substantial 9.9-mile (15.9 km) route, providing a good endurance challenge.
Can I find running routes that are less crowded in Kinnyglass?
While popular routes like those around Mountsandel Fort can see more activity, exploring trails further into the local countryside, such as the Running loop from Meencraig, might offer a quieter experience. This 7.0-mile (11.3 km) trail leads through more rural areas.
Is public transport accessible for reaching running trails in Kinnyglass?
Many routes in Kinnyglass are accessible from key points within the area. For specific public transport information to trailheads, it's best to check local bus schedules or train services to Coleraine, which is a central hub for the region.
Are there any running routes that pass by historical sites or landmarks?
Yes, several routes incorporate historical elements. Mountsandel Fort, a significant archaeological site, is a prominent feature on many trails. The View of the River Bann โ Mountsandel Fort loop from Coleraine is a prime example, offering both natural beauty and historical interest.
Most popular routes around Kinnyglass
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