4.7
(11)
253
riders
41
rides
Touring cycling around Carnalbanagh West offers exploration within the scenic Antrim Coast and Glens Area of Outstanding Natural Beauty. The region is characterized by the dramatic Antrim Coast Road, the deep valleys of the Glens of Antrim, and the rugged, elevated terrain of the Antrim Plateau. Prominent landmarks like Slemish Mountain provide distinctive features in the landscape.
Last updated: May 15, 2026
6
riders
28.4km
01:50
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
4
riders
30.5km
01:59
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
50.3km
03:09
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
55
riders
73.2km
04:15
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The entrance to Lisnamintry Rath (located on Ballygargan Road, near Portadown) is the gateway to one of the few officially protected archaeological monuments in this part of County Armagh. A rath is an early medieval fortified farmstead (c. 500–1000 AD) that formerly offered protection to families and their livestock against raiders. Not visible from the road.
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Cycle and pedestrian bridge over the Lagan
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The bridge is named after Captain John Shaw of Oliver Cromwell's army, who built an oak bridge here in 1655. A stone bridge was built by Thomas Burgh in 1691, although this was destroyed by flooding, which led to it being replaced by the present bridge in 1709.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
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The old stone bridge stretches majestically over the still water, which is perfectly reflected and creates a calm, almost magical atmosphere. The surrounding nature is inviting and offers a wonderful backdrop with green meadows and shady paths. A light wind blows through the trees and the sounds of nature accompany you with every pedal stroke.
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There are over 40 touring cycling routes available for exploration around Carnalbanagh West. These routes cater to various skill levels, with 15 easy, 21 moderate, and 6 difficult options.
The terrain around Carnalbanagh West is diverse, ranging from the dramatic coastal scenery of the Antrim Coast Road to the sheltered valleys of the Glens of Antrim and the rugged, elevated landscapes of the Antrim Plateau. You'll find a mix of mostly paved surfaces, with some unpaved segments, offering varied challenges and scenic backdrops.
Yes, there are several easy routes suitable for families. For a gentle ride, consider the Loughshore trail route 2 — Moira loop, which is 17.7 miles (28.4 km) long and takes about 1 hour 50 minutes to complete. The Ecos Cycle Trail also offers traffic-free sections that are great for families.
Cyclists can encounter several prominent features and attractions. Slemish Mountain, a distinctive remnant of an extinct volcano, is a prominent landmark. Along the coast, you might pass through picturesque villages like Carnlough, home to its charming harbour, and Glenarm, where you can find Glenarm Castle. For specific points of interest, consider visiting Broad Water Cycle Path or Lurgan Park Lake.
Many routes in the area are designed as loops, offering convenient circular journeys. A popular moderate option is the Moira to Lisnamintry loop, which covers 31.3 miles (50.3 km) and features varied terrain with some elevation gain.
The region is beautiful throughout the warmer months, typically from spring to early autumn (April to October). During this period, you'll generally find more favorable weather conditions for cycling, allowing you to fully appreciate the coastal views and glens. Be prepared for changeable weather, as is common in Northern Ireland.
While specific parking details vary by route start point, many villages and towns along the Antrim Coast Road and within the Glens of Antrim, such as Glenarm and Carnlough, offer public parking facilities. For routes like the Ecos Cycle Trail, dedicated parking is often available at trailheads or nearby visitor centers.
Yes, the coastal villages like Glenarm and Carnlough, as well as other towns in the wider Antrim area, provide opportunities for refreshments. You can find cafes and pubs to stop at, such as The Gate Inn, allowing you to refuel during your ride.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning coastal scenery, the varied terrain that caters to different abilities, and the opportunity to explore the natural grandeur and historical charm of County Antrim.
While not directly on a touring cycling route, Cranny Falls, located above the village of Carnlough, is an impressive waterfall accessible via a beautiful hiking trail. It can be a rewarding natural attraction to visit, especially after rainfall, and is a short detour from coastal cycling routes.
Absolutely. The region is rich in history. You can cycle past or make a short stop to explore sites like Glenarm Castle in the picturesque village of Glenarm. Further afield, you might consider visiting Hillsborough Castle or the Dromore Viaduct, which are accessible from some routes.
Yes, for experienced cyclists seeking a challenge, routes like Shaw’s Bridge – Lagan Towpath loop from Moira offer a longer distance of 73.7 km (45.8 miles) with significant elevation changes. The Antrim Plateau also provides rugged hills and more demanding ascents.


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