5.0
(4)
342
runners
66
runs
Jogging around Tantow offers access to the diverse natural environments of the Mecklenburg Lake District and the Uckermark region. The landscape is characterized by rolling terrain, extensive forests, and numerous lakes, providing varied running routes. While specific named jogging trails are not detailed within Tantow itself, its location serves as a gateway to a network of paths through natural reserves and alongside water bodies. The area features largely flat to gently hilly terrain, suitable for different fitness levels.
Last updated: May 30, 2026
14
runners
5.51km
00:34
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
7.69km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.8km
01:13
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
15.9km
01:41
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The bridge, along with the church, is the town's most striking structure. It's a steel truss bridge with a narrow central span that can be raised to allow pedestrians to cross on either side. Traffic is surprisingly light, making it easy to get to the other side.
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Excellent view of Międzyodrze. Access road is a short section on stones and then uneven asphalt.
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Here, 750 years ago, Cistercian monks began to use the water power of the small stream. Over the course of history and many wars, the mills were repeatedly destroyed and rebuilt. The Salvey mill, which was owned by Geesower LPG and was still in use as a grist and sawmill until 1992, most recently ran using engine power. The solar pioneer Gerd Hampel then bought the mill in 1996 and installed a solar system to generate clean energy. He also set up a museum to preserve the mill as a technical monument of regional historical importance. The penultimate owners took over the mill in 2008 and founded a new association to ensure the mill's continued existence. The mill is now primarily used as an event location.
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Extremely picturesque with the nature of the Oder and beautifully maintained gardens for residents.
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The mill itself is certainly charming, and the surrounding countryside is picturesque, BUT the path to the mill is made of the worst kind of surface. I've rarely seen such a cycle-unfriendly path. Very rough... well, they weren't even cobblestones. More like coarse pebbles. I took a few photos of it. Recommendation: Don't go to the mill. The extremely difficult surface isn't worth it.
3
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Very well maintained, offers a beautiful view of the West Oder.
4
1
There are over 50 running routes around Tantow, offering a wide variety of options for different fitness levels. You'll find everything from easy paths to more challenging moderate trails through the diverse landscapes of the Mecklenburg Lake District and Uckermark region.
The running trails around Tantow feature largely flat to gently hilly terrain, making them suitable for various fitness levels. You can expect to run through extensive forests, alongside tranquil lakes, and across rolling agricultural landscapes, characteristic of the Mecklenburg Lake District and Uckermark regions.
Yes, the region's generally flat to gently hilly terrain makes many paths suitable for families. While specific 'family-friendly' designations aren't always present, routes through forests and along lake shores often provide safe and enjoyable experiences for all ages. For example, the area around Mescheriner See loop from Lower Oder Valley offers scenic and relatively even paths.
Many of the natural paths and forest trails around Tantow are suitable for running with dogs. However, it's always recommended to keep your dog on a leash, especially in nature reserves or areas with wildlife, and to be mindful of local regulations. The extensive forests and open landscapes provide ample space for you and your canine companion to enjoy.
Yes, many of the running routes in the area are designed as loops, allowing you to start and finish at the same point. A popular option is the Mescheriner See loop from Lower Oder Valley, which offers scenic views and a clear circular path. Another great choice is the Road to Salvey Mill – Salvey Mill 3 loop from Tantow.
While jogging near Tantow, you can explore a variety of natural and historical sights. You might encounter unique natural monuments like the Crooked Forest or enjoy views from the Mountain of Love. The region also features the Gartzer Schrey Wetlands Path within the Lower Oder Valley National Park, offering stunning natural beauty. For historical interest, consider routes near Penkun Castle or the Medieval Town Fortifications of Gartz (Oder).
Parking availability varies by specific trailheads. Generally, you can find parking in the villages and towns that serve as starting points for routes, such as Tantow itself or nearby communities like Mescherin or Gryfino. Look for designated parking areas near public facilities or trail access points.
Tantow is connected by regional train services, which can provide access to the area. From the Tantow train station, you can often reach various starting points for running routes. For routes further afield, such as those in the Lower Oder Valley, checking local bus schedules or planning a combination of train and short walks might be necessary.
The temperate climate around Tantow makes it suitable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with blooming nature or vibrant fall colors. Summer can be enjoyable, especially in the mornings or evenings, while winter jogging is possible on cleared paths, though some trails might be less accessible due to snow or ice.
The running routes around Tantow are highly regarded by the komoot community, holding an average score of 5.0 stars. Runners often praise the tranquil natural environments, the variety of paths through forests and along lakes, and the opportunity to explore the expansive Mecklenburg Lake District and Uckermark regions. Over 300 runners have already used komoot to discover these trails.
Absolutely! The region is known for its numerous lakes and proximity to the Oder River. The Mescheriner See loop from Lower Oder Valley is a prime example, offering beautiful views of Mescheriner See. Another route, the Drawbridge in Gryfino loop from Lower Oder Valley, follows the scenic Oder Valley, providing a mix of natural and historical riverine landscapes.
While many routes are classified as moderate, the region's generally flat to gently hilly terrain means that some sections or shorter loops can be ideal for beginners. Look for paths that stick to the flatter areas, especially those along lake shores or through less dense forests. There is at least one route specifically categorized as easy, and many moderate routes have gentle gradients suitable for those new to running.


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