
3.0
(3)
257
runners
32
runs
Jogging routes Lisdalgan provide access to the diverse natural beauty of County Down. The region is characterized by a mix of rolling hills, extensive forest parks, and scenic river valleys. While Lisdalgan itself is a townland, its proximity to areas like the Mourne Mountains, Tollymore Forest Park, and the Quoile River offers varied terrain for running.
Last updated: May 15, 2026
15
runners
9.48km
01:02
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.71km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
4.96km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.83km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.3km
01:04
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Lisdalgan area, while a townland itself, serves as a gateway to a wider network of over 35 running routes in County Down. These routes offer a diverse range of experiences for joggers of all levels.
Runners near Lisdalgan can enjoy a variety of terrains. You'll find routes through rolling hills, extensive forest parks like Tollymore and Castlewellan, and scenic river valleys such as the Quoile River. The broader County Down region also offers dramatic mountain paths in the Mournes and coastal runs along beaches like Newcastle.
The running routes in the Lisdalgan area are well-regarded by the komoot community, with an average score of 3.0 stars from more than 3 reviews. Over 280 runners have used komoot to explore the varied terrain, often praising the peaceful rural landscapes and accessible paths.
Yes, there are several easy running options. For instance, the Running loop from Wright's Island is an easy 3.1-mile (5.0 km) trail through local parkland, perfect for a gentle jog. In total, there are 4 easy routes available in the wider area.
While most routes directly around Lisdalgan are moderate, the wider County Down region offers more challenging options. The Mourne Mountains, for example, provide dramatic granite ranges with significant elevation gains for those seeking a tougher run. There is 1 difficult route recorded in the immediate area, with many more challenging trails further afield.
Yes, many of the running routes near Lisdalgan are designed as loops, offering a convenient way to start and finish in the same location. Examples include the popular Kin n Folk Café loop from Saintfield and the Running loop from Carryduff.
Many natural areas and forest parks in County Down are dog-friendly, though specific rules may vary. It's generally advisable to keep dogs on a leash, especially in areas with livestock or wildlife, and to check local signage. Tollymore Forest Park and Castlewellan Forest Park are popular choices for running with dogs.
The region boasts a rich mix of natural beauty and historical sites. You might encounter lush woodlands, rivers, and even waterfalls in places like Tollymore Forest Park. Historical landmarks such as Kilmood Church, Drumbo Round Tower, and Windmill Hill Tower are also within reach, offering interesting points of interest along or near your run.
For routes featuring waterfalls and scenic rivers, Tollymore Forest Park, located at the foot of the Mourne Mountains, is an excellent choice. The Shimna River meanders through the park, crossed by charming stone bridges, and you'll find several waterfalls. The Quoile River in Downpatrick also offers pleasant, easy paths along its banks.
Absolutely. The County Down coastline provides stunning routes with views of the Irish Sea. Areas like Newcastle Beach and Murlough National Nature Reserve offer expansive stretches of sand and dunes, perfect for beach runs with the magnificent Mourne Mountains as a backdrop.
Yes, depending on your chosen route, you can find options for refreshments. For example, the Kin n Folk Café loop from Saintfield suggests a café in its name. Additionally, the Poacher's Pantry is a nearby pub that could serve as a post-run stop.
County Down offers good running conditions throughout the year, but each season has its charm. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is ideal for longer daylight hours, while winter runs can be invigorating, though some higher mountain paths may require more caution due to weather conditions.


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