The best running trails around Barking
4.7
(20)
1,088
runners
167
runs
Jogging routes Barking offer a variety of terrain, primarily characterized by flat river paths and urban green spaces. The region features the River Roding and numerous parks, providing accessible running environments. Elevation changes are generally minimal, making it suitable for various fitness levels.
Best jogging routes around Barking
- The most popular jogging route is The Little Kitchen – View of the Gipping Valley loop from Needham Market, a 11.1 miles (17.9 km) trail that takes 1 hour 52 minutes…
Last updated: May 25, 2026
16
runners
18.0km
01:52
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
runners
11.5km
01:16
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
3
runners
6.00km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
17.2km
01:49
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Fronts directly on to the pavement with just a couple of tables and nowhere really to leave a bike. Maybe ok if there's a couple of you, so one can look after the bikes while the other goes in, but solo riders or larger groups would be better somewhere else.
0
0
On a busy main road and with obscure access. Not the best option.
0
0
Espresso for your overnight Dun Run needs. Also sells Cannoli, 2023 cannoli were good... but 2024 ones weren't great :) Stop here for coffee though!
0
0
Dunwich Dynamo feed stop - featured a coffee truck, and 3 food vendors. Long queues at 3am but much needed caffeine and extra snack as the temperatures dropped. There are toilets here.
1
0
not the most welcoming tea room. but jubd enough to refill my water bottle with a purchase of tea and chocolates. had to sit outside to drink my tea though. perhaps I needed a prior booking 😔
0
0
It’s a pleasant enough spot for a quick stop if the weather’s decent but one of Visit England’s top attractions? I find that hard to believe for a glorified duck pond in an old gravel pit next to a railway line!
0
0
The high road between the Creetings (St Mary & St Peter) gives great views down towards the River Gipping on the short dash between Stowmarket and Needham Market.
0
0
Frequently Asked Questions
How many running routes are available in Barking?
There are over 170 running routes around Barking, offering a wide range of options for different fitness levels and preferences. The komoot community has explored these trails over 1000 times.
What kind of terrain can I expect on jogging routes in Barking?
Jogging routes in Barking are primarily characterized by flat river paths, such as those along the River Roding, and urban green spaces. Elevation changes are generally minimal, making them suitable for various fitness levels.
Are there any easy or beginner-friendly jogging routes in Barking?
Yes, Barking offers 13 easy jogging routes, perfect for beginners or those looking for a relaxed run. Many of these routes feature flat terrain through parks and along riverbanks.
Are there any circular running routes in Barking?
Many of the running routes in Barking are circular, allowing you to start and finish at the same point. For example, the Needham Lake loop from Needham Market is a moderate 6 km circular trail.
What are some scenic spots or landmarks I can see while running in Barking?
While running in Barking, you can enjoy views of the Gipping Valley on routes like The Little Kitchen – View of the Gipping Valley loop from Needham Market. You might also pass by Needham Lake, which is featured on several routes, or historical ruins near Stowmarket.
Are there any family-friendly running routes in Barking?
Yes, the generally flat terrain and numerous parks make many routes suitable for families. Shorter, moderate trails like the Needham Lake loop from Needham Market are often a good choice for a family outing.
What do other runners say about the jogging routes in Barking?
The running routes in Barking are highly rated by the komoot community, with an average score of 4.7 out of 5 stars from 20 reviews. Runners often praise the accessible green corridors and varied terrain, from river paths to urban parks.
Are there any longer or more challenging running routes in Barking?
For those seeking a challenge, Barking offers 24 difficult running routes. An example is The Crown – View of the Gipping Valley loop from Needham Market, which covers over 17 km with some elevation changes.
Can I find running routes that are around 5k in length in Barking?
Yes, Barking has several running routes that are approximately 5-6 km long. The Needham Lake loop from Needham Market is a moderate 6 km trail, perfect for a 5k-ish run.
Are there any routes that explore historical sites or points of interest?
Yes, some routes incorporate historical elements. For instance, the Ruins Near Stowmarket – Needham Lake loop from Needham Market explores the area around Needham Lake and includes historical ruins along the way.
What is the typical duration for jogging routes in Barking?
The duration of jogging routes in Barking varies widely depending on the distance and your pace. Shorter, moderate routes like the 6 km Needham Lake loop from Needham Market can be completed in about 38 minutes, while longer, difficult routes might take nearly 2 hours.
Most popular routes around Barking
Most popular attractions around Barking
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
