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Touring cycling routes around Radergan are set within County Tyrone, Northern Ireland, an area characterized by rolling hills, picturesque valleys, and serene lakeshores. The landscape is dominated by the Sperrin Mountains, an Area of Outstanding Natural Beauty, offering varied terrain from dramatic valleys to forests. The region also features tranquil lake environments, such as Lough Neagh, and numerous rivers and boglands. These natural features provide a diverse backdrop for touring cyclists.
Last updated: May 17, 2026
59.9km
03:44
590m
590m
This difficult 37.2-mile touring cycling route through the Sperrins AONB features significant climbs, varied terrain, and ancient historical
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
68.3km
04:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.5km
04:13
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Radergan
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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The touring cycling routes around Radergan are primarily set within County Tyrone, offering a diverse landscape. You'll encounter rolling hills, picturesque valleys, and serene lakeshores. The region is dominated by the Sperrin Mountains, an Area of Outstanding Natural Beauty, which provides varied terrain from dramatic valleys to forests. Expect a mix of challenging climbs and more gentle stretches, with some routes featuring significant elevation gain.
Yes, while some routes are challenging, there are options for moderate riders. For example, the Lover's Retreat loop from Sixmilecross is a moderate 38.4 km path that winds through the rolling hills and valleys of the Tyrone countryside, offering a less strenuous option.
The region is rich in natural beauty. You can expect to cycle through parts of the Sperrin Mountains, an Area of Outstanding Natural Beauty, offering dramatic valleys and scenic views. Lough Neagh, one of Ireland's largest lakes, provides tranquil surroundings for leisurely rides along its shores. Additionally, areas like Gortin Glen Forest Park and Davagh Forest offer picturesque woodlands and trails.
Absolutely. The region is steeped in history. The Sperrins Route 4 - White Hare Cycle Route, for instance, explores historical sites within the Sperrin Mountains, including ancient archaeological sites like the Beaghmore Stone Circles. Other notable sites in County Tyrone include the Ulster American Folk Park and An CreagΓ‘n Visitor Centre, offering insights into local heritage.
The best time for touring cycling in Radergan, and County Tyrone generally, is during the warmer and drier months, typically from late spring to early autumn (May to September). During this period, you'll experience more favorable weather conditions, longer daylight hours, and the landscape is at its most vibrant. Always check local weather forecasts before heading out.
Yes, for experienced touring cyclists seeking a challenge, there are several longer and more difficult routes. The Sperrins Route 4 - White Hare Cycle Route is a difficult 59.9 km trail with significant elevation gain. Another challenging option is the Sacred Heart Church, Omagh β Omagh Town Centre loop from Carrickmore, which covers 68.3 km through varied rural landscapes.
Yes, many of the touring cycling routes in the area are designed as loops, allowing you to start and finish at the same point. Examples include the Lover's Retreat loop from Sixmilecross and the Sacred Heart Church, Omagh β Omagh Town Centre loop from Carrickmore, providing convenient options for your ride.
The Sperrin Mountains are a central feature of the region's cycling. The Sperrins Route 4 - White Hare Cycle Route is an excellent example, taking you directly into this Area of Outstanding Natural Beauty and exploring its historical sites. The wider Ulster Way Cycle Route also has sections that utilize quiet backroads through the Sperrin AONB.
The duration varies depending on the route's length and difficulty, as well as your cycling pace. For instance, the moderate Lover's Retreat loop from Sixmilecross typically takes around 2 hours 15 minutes. Longer, more difficult routes like the Sperrins Route 4 - White Hare Cycle Route can take closer to 3 hours 45 minutes or more.
Yes, near Cookstown, Davagh Forest is not only popular for mountain biking but is also home to the OM Dark Sky Park and Observatory. This provides a unique opportunity for stargazing, making it an interesting stop or destination if you're cycling in that vicinity.
While Radergan itself is a small townland, the wider County Tyrone area offers various amenities. You'll find visitor centers like An CreagΓ‘n, which can serve as a starting point for explorations. Larger towns along routes may offer cafes, pubs, and accommodation. It's advisable to plan your route and check for facilities in advance, especially on longer rides through more rural areas.
The komoot community has explored numerous touring cycling routes around Radergan and within County Tyrone. This guide highlights several popular options, and more than 20 touring cyclists have used komoot to discover the varied terrain, indicating a good selection of trails for different preferences.


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