4.4
(276)
3,272
runners
320
runs
Jogging routes around Pemfling traverse a diverse landscape, characterized by a mix of forested areas, hilly terrain, and accessible paths. The region provides varied running routes, from gentle, easily-accessible trails to more challenging paths with elevation changes. This offers opportunities for different fitness levels, with routes often providing natural shade and varied surfaces.
Last updated: July 19, 2026
8
runners
5.01km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.65km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.30km
00:48
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.67km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful bridge decoration
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An impressive monastery here.
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It is the only one of the original four city gates still standing. It was originally called the Castle Gate, as the Cham Castle stood on the site of the adjacent old building. However, after it lost its former function, an electoral brewery for wheat beer was established here in 1642. Thus, the Castle Gate became popularly known as the "Beer Gate." Its squat shape with its massive round towers and covered pointed arch is reflected in the coat of arms of the city of Cham as a landmark.
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The Redemptorist Order built its Cham branch with the Maria Hilf monastery church between 1900 and 1909. Since then, the neo-Romanesque brick building has dominated the area north of the old town.
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Klosterkirche Maria Hilf The monastery church towers over the city and shapes the cityscape. The two towers of the monastery church and the magnificent facade are visible from afar. Through the secularization in 1803, many foundations and monasteries in Bavaria were dissolved and the fathers and brothers expelled, including in Cham. Towards the end of the 19th century, however, the political and social mood changed, and many new foundations were established. In Cham too, the desire for a monastery was strong among the population, a desire that the then parish priest Michael Schmied gladly took up. With great pastoral foresight, he recognized that in addition to the parish structure, something else was needed for a living faith: a monastery and a house of retreats. Years of negotiations were conducted with the Diocese of Regensburg, the Redemptorist religious community, and the government. In 1898, the negotiations were finally successfully concluded, and the Redemptorists were able to come to Cham. In 1900, outside the city, the new construction of the monastery church, the monastery, and a house of retreats began. The Redemptorist P. Josef Schleinkofer, as the first rector of the monastery, vigorously pursued the realization of the great project. After two years of construction, the monastery and the church were completed. Subsequently, the house of retreats was started. The plans and designs for the entire church building originate from the Redemptorist brother Max Schmalzl, as does the interior design: the entire decoration of the church, altars, choir stalls. Pulpit, confessionals, bench sides, etc. In 1909, the monastery church was solemnly consecrated by the Regensburg bishop Anton von Henle. Over time, the monastery church has been renovated several times, both internally and externally. The house of retreats underwent several extensions and was renovated and brought up to current standards in the 80s and 90s. The old monastery building was sold to the district in 1989. Today, the district's music school is located in these rooms. The monastery's premises are now housed in the building section of the house of retreats. Source: www.kloster-cham.de / www.wikipedia.de
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This building attracted particular attention in 1959 as a backdrop for the award-winning anti-war film Die Brücke by Bernhard Wickl. To commemorate the filming, the Lions Club brought in a metal ribbon depicting scenes from the film.
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A very impressive church room.
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Redemtorist monastery, brick building, built by the Redemtorist order as a branch around 1900 with the Maria Hilf church
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Pemfling offers a wide selection of over 300 running routes, catering to various preferences and fitness levels. You'll find a diverse network of trails to explore the region's landscapes.
The running trails in Pemfling range from easy, accessible paths to more challenging routes with significant elevation changes. You'll encounter a mix of forested areas, providing natural shade and softer surfaces, as well as hilly terrain offering dynamic training opportunities and scenic viewpoints. Approximately 40 routes are considered easy, while over 250 are moderate, and about 40 are difficult.
Yes, Pemfling has several easy running routes perfect for beginners or a relaxed outing. An excellent option is the Pensioners' Bench loop from Loibling, an easy 2.9-mile (4.6 km) path that provides a gentle run through accessible terrain.
The running routes in Pemfling are highly rated by the komoot community, with an average score of 4.4 stars from over 260 reviews. Runners often praise the diverse landscapes, including shaded forest paths and scenic hilly sections, which offer a varied and engaging experience. Over 3,000 runners have used komoot to explore Pemfling's terrain.
Yes, many of the running routes in Pemfling are circular, offering convenient starting and ending points. For example, the popular Running loop from Loibling is a 3.1-mile (5.0 km) circular trail that provides a moderate workout through varied local scenery.
Absolutely. Pemfling's region is characterized by diverse natural features. While jogging, you might encounter forested areas, hilly viewpoints, and even natural monuments. The area around Kalvarienberg Chapel and Rabenberg, for instance, offers scenic views, potentially including the Regen Valley, and is known for features like the 'Bear Cave on Rabenberg' which can be part of longer exploration.
Yes, the region around Pemfling features several beautiful lakes and water bodies that can be explored. Notable examples include Perlsee, Satzdorfer Lake, and Pfahlsee. These offer picturesque surroundings for a run or a refreshing stop.
Yes, you can incorporate historical and cultural sights into your runs. For example, the Maria Hilf Monastery Church Cham – Biertor, Cham loop from Katzbach takes you through the local area, potentially passing by such points of interest. Additionally, the Schwarzenburg Castle Ruins are a significant landmark in the broader region that could be part of a longer exploration.
For those seeking a longer and more challenging run, Pemfling offers several moderate to difficult options. The Eichelberg loop from Pemfling is a moderate 4.5-mile (7.3 km) route with notable elevation changes, providing a good workout and varied scenery.
Beyond the most popular options, local runners also frequently enjoy the Running loop from Großbergerdorf, a moderate 4.8-mile (7.7 km) trail that offers a pleasant and engaging experience through the local landscape.
Many routes in Pemfling are described as having 'easily-accessible paths,' making them suitable for a wide range of skill levels. The presence of well-documented trails on platforms like Komoot suggests that these paths are generally maintained and easy to navigate, ensuring a pleasant running experience.


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