4.4
(13)
173
riders
10
rides
Mountain biking around Murlough Upper offers diverse terrain, characterized by its proximity to the Mourne Mountains foothills and the Irish Sea coast. The region features a mix of forest parks, such as Tollymore and Castlewellan, providing varied singletrack and forest roads. Riders can expect undulating landscapes with moderate climbs and descents, often alongside rivers or through established trail networks. This area provides a natural setting for mountain biking, with routes that traverse both woodland and open areas.
Last updated: October 24, 2026
3.0
(1)
8
riders
28.8km
02:08
360m
360m
Moderate mountain bike ride. Good fitness required.
5.0
(3)
35
riders
16.0km
01:19
190m
190m
Easy mountain bike ride.

5.0
(1)
28
riders
31.9km
02:40
490m
490m
Moderate mountain bike ride. Good fitness required.
34
riders
12.0km
01:18
380m
380m
Moderate mountain bike ride. Good fitness required.
15
riders
12.7km
01:09
300m
300m
Easy mountain bike ride.
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FACEBOOK (History of Newcastle, Co. Down, Hore's Bridge, 2026-08-15): https://www.facebook.com/HistoryofNewcastleCo.Down/photos/hores-bridge-over-the-spinkwee-river-sw-tollymore-was-built-in-1824-the-date-is-/754755631362196/ “… Hore's Bridge over the Spinkwee River, SW Tollymore, was built in 1824. …”
1
0
The stepping stones are currently fenced off. Please use the nearby bridges to cross the Shimna River.
2
0
Wikipedia (Tollymore Forest Park, 2026-08-14): https://en.m.wikipedia.org/wiki/Tollymore_Forest_Park “... Parnell Bridge, named in recognition of Sir John Parnell who visited Tollymore in the late 18th century, was constructed in 1842. It was the last stone bridge to be built in Tollymore. …”
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Wikipedia (Tollymore Forest Park, 2026-08-14): https://en.m.wikipedia.org/wiki/Tollymore_Forest_Park “... The Hermitage is a small stone shelter designed by James Hamilton (2nd Earl of Clanbrassil) in the 1770s in memory to his friend the John Montagu, Marquess of Monthermer. It is built into the side of the gorge above the river and was used as a place for ladies to shelter while the men fished. There is an inscription in Greek within the Hermitage which translates as "Clanbrassil, to his very dear friend Monthermer 1770". …”
2
0
Wikipedia (Tollymore Forest Park, 2026-08-14): https://en.m.wikipedia.org/wiki/Tollymore_Forest_Park “... Horn Bridge crosses a small culverted burn (stream) and is crossed by a gravel road. The burn below the bridge is covered with a board walk connected to a path. It was built c.1770 by either the 1st or 2nd Earl. ...”
1
0
The park has no entry fee, you only have to pay 5 £ for parking.
1
0
Easy route no special gear required. Very scenic
0
0
The small, historic port provides a charming setting with views of the Mourne Mountains and the sea. The promenade is well maintained and is great for a relaxing cruise along the coast. However, it can get quite busy in good weather and at weekends, which can slow down the journey. A highlight is the proximity to Murlough National Nature Reserve, which is just a few kilometers away and is ideal for further exploration. Note, however, that some sections of the promenade can be slippery when wet, so care must be taken.
1
0
There are 10 mountain bike trails around Murlough Upper listed on komoot. These routes offer a diverse range of experiences, from easy lakeside loops to more challenging forest park climbs.
Yes, Murlough Upper offers several easy mountain bike trails. For example, the Castlewellan Lake – Bunkers Hill loop from Castlewellan is an easy 10.0 miles (16.1 km) path, perfect for those looking for a more relaxed ride with scenic views. Another accessible option is the Thomas's Quarry and Waterfall – Newcastle Harbour loop from Newcastle.
The terrain around Murlough Upper is varied, characterized by its proximity to the Mourne Mountains foothills and the Irish Sea coast. You'll find a mix of forest parks, such as Tollymore and Castlewellan, offering singletrack and forest roads. Riders can expect undulating landscapes with moderate climbs and descents, often alongside rivers or through established trail networks.
Yes, for experienced riders seeking a challenge, there are difficult trails available. The region's proximity to the Mourne Mountains foothills means some routes feature more significant climbs and technical sections. While specific 'difficult' routes are fewer, trails like the Castlewellan MTB Trails and Newcastle Way Loop offer a moderate challenge over 17.9 miles (28.8 km) with notable elevation changes.
Many of the mountain bike trails around Murlough Upper are circular, allowing you to start and finish at the same point. Examples include the Castlewellan Lake – Bunkers Hill loop from Castlewellan and the Bannanstown Road Climb – Tollymore Forest Park loop from Bryansford, which takes you through Tollymore Forest Park.
The best times for mountain biking in Murlough Upper are generally spring and autumn when the weather is milder and the trails are less crowded. Summer offers longer daylight hours but can be busier. Winter riding is possible, but trails may be wet or muddy, requiring appropriate gear and caution.
Along the mountain bike trails, you can enjoy various natural and historical sights. Many routes pass through forest parks like Tollymore and Castlewellan. You might also encounter lakes such as Blue Lough or enjoy views of Castlewellan Castle. Some trails, like the Thomas's Quarry and Waterfall – Newcastle Harbour loop from Newcastle, even feature waterfalls.
Yes, Murlough Upper offers family-friendly options, particularly around Castlewellan Forest Park. The Castlewellan Lake – Bunkers Hill loop from Castlewellan is an easy route with scenic views that families can enjoy together. These trails often have well-maintained paths suitable for various skill levels.
Parking is typically available at the entrances to the main forest parks and trailheads, such as Castlewellan Forest Park and Tollymore Forest Park. Specific parking details can often be found on the individual route pages on komoot or local park websites.
The mountain biking routes in Murlough Upper are highly rated by the komoot community, with an average score of 4.4 stars from 10 reviews. Reviewers often praise the varied terrain, the beautiful forest park settings, and the combination of purpose-built trails with natural landscapes.
Yes, you'll find facilities, including cafes, particularly within or near the larger forest parks like Castlewellan and Tollymore. These parks often have visitor centers or designated areas where you can find refreshments and restrooms, especially in towns like Castlewellan and Newcastle which serve as popular starting points.
Riding through the forest parks and natural areas around Murlough Upper, you have a good chance of encountering local wildlife. Keep an eye out for various bird species, red squirrels, and other small mammals, especially during quieter times of the day or off-peak seasons.


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