374
runners
37
runs
Jogging routes Ballysugagh are situated within County Down, Northern Ireland, a region characterized by its diverse natural landscapes. The area features the dramatic Mourne Mountains, providing opportunities for varied terrain, alongside lush woodlands and established running paths in places like Tollymore Forest Park and Castlewellan Forest Park. The coastline offers long sandy beaches and tranquil loughs such as Strangford Lough, creating a mix of natural surfaces and elevations for runners.
Last updated: October 29, 2026
27
runners
5.15km
00:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.
3
runners
4.83km
00:32
30m
30m
Easy run. Mostly paved surfaces.

53
runners
11.4km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces.
27
runners
8.07km
00:51
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
8
runners
Moderate run. Good fitness required. Mostly paved surfaces.
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The rustling of the leaves under the tires and the fresh autumn air make the ride a sensual experience. Stopping here for a moment to take in the colors and the peace is simply a must. A little moment of slowing down before hitting the road again - pure autumn magic for cyclists!
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When you cycle along the banks of this natural harbour, you immediately feel the special atmosphere of this place, which has been designated an Area of Outstanding Natural Beauty. The lough stretches an impressive 26 kilometres in length and impresses with over 365 small islands, many of which dry out at low tide. On your way you will repeatedly come across fascinating traces of long-gone cultures: from Mesolithic sites to Bronze Age remains to stone fish fences that were used by the early inhabitants for fishing. The Køkkenmøddinger are particularly interesting - shell heaps made of local oysters that have survived for thousands of years. There is a lot to discover in places like Mahee Island or Rough Island, and at low tide you can even reach Rough Island on foot. If you are up for a little effort, the climb up Scrabo Hill near Newtownards is worth it. From up there you have a magnificent view: Belfast stretches out to the west, the Mourne Mountains to the south, and on a clear day you can see the Ards Peninsula and even the Isle of Man. This hill has a long history - it has been inhabited since the Neolithic period. Strangford Lough is not only scenically beautiful, but also an exciting area for anyone interested in archaeology and history. Whether you are interested in nature or history, this tour around the lough is sure to be a memorable one.
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The combination of the historic architecture of the manor house and the surrounding landscape is truly worth seeing.
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Great place for a run along the coastline.
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From this point on the Boundary Trail, you'll be treated to wondrous views of the Castle Ward Mansion from the left.
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Sandwiched between Audleystown Road and Temple Water, this peaceful farmland known as West Park is an idyllic part of the Castle Ward area.
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Best known for its role as "Winterfell" in Game of Thrones, Castle Ward is an 18th-century National Trust property located in Strangford. With its distinctive blend of classical and gothic styles, the castle and its estate grace the picturesque shores of Strangford Lough. Tours of the castle and estate are available year-round. For more information, visit: https://www.nationaltrust.org.uk/visit/northern-ireland/castle-ward
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Strangford Lough, situated in County Down, is a generously sized sea lough that lies between the Irish Sea and the Ards Peninsula. The term 'Strangford' has its roots in Old Norse, specifically 'Strangr-fjërðr,' signifying a robust fjord, which accurately describes the swiftly flowing narrows at the lough's entrance.
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There are over 40 running routes around Ballysugagh listed on komoot, offering a wide range of options for different fitness levels and preferences.
The Ballysugagh area, situated in County Down, offers diverse terrain. You'll find everything from flat riverside paths along the Quoile River to more challenging routes with elevation gain in areas like the Mourne Mountains. Expect a mix of woodlands, lough shores, and potentially coastal paths.
Yes, there are several easy routes. For a relaxed experience, consider the Quoile River run, an easy 3.0 miles (5 km) path that follows the scenic river and is relatively flat. There are 4 easy routes in total.
Yes, many of the running routes around Ballysugagh are circular. For instance, the popular Delamont Country Park running loop — Strangford & Lecale is a circular trail offering views of Strangford Lough.
While specific family-friendly routes are not detailed, areas like Delamont Country Park, which hosts the Delamont Country Park running loop, are generally well-suited for families. These parks often have amenities and easier paths that can be enjoyed by all ages. County Down's forest parks like Tollymore and Castlewellan also offer varied terrain suitable for family outings.
The region is rich in natural beauty and historical sites. You can jog past the tranquil Delamont Country Park with views of Strangford Lough. Other notable landmarks include Audley's Castle, which is part of the Castle Ward – Audley's Castle loop from Portloughan, and various ancient monuments like the Ballynoe Stone Circle.
County Down, where Ballysugagh is located, offers many outdoor spaces that are generally dog-friendly, especially in its numerous forest parks and along coastal paths. While specific dog rules vary by location, many trails allow dogs on leads. Always check local signage for specific regulations in parks or nature reserves.
Many popular trailheads, especially those within country or forest parks like Delamont Country Park or Castle Ward, typically offer designated parking facilities. For example, the Castle Ward Shore Car Park is available for those exploring routes in that area. It's advisable to check specific route details for parking information.
While specific public transport links directly to every trailhead are not detailed, County Down has a public transport network. However, accessing more remote or rural running routes might require a car. For routes closer to towns like Downpatrick, public transport options may be more readily available.
Over 400 runners have used komoot to explore Ballysugagh's varied terrain. Users frequently praise the scenic beauty, particularly the views of Strangford Lough and the tranquil river paths. The diversity of routes, from easy riverside jogs to more challenging trails, is also highly appreciated.
Yes, for experienced runners seeking a challenge, there are 6 difficult routes available. A good option is the Castle Ward – Audley's Castle loop from Portloughan, which is 8.9 miles (14 km) long and features varied terrain with significant elevation gain.
Several routes provide beautiful views of Strangford Lough. The Delamont Country Park running loop — Strangford & Lecale is specifically highlighted for its lough views. The general area around Castle Ward also offers glimpses of the lough.
The best time to go running in Ballysugagh, like much of County Down, is generally during the spring (April-May) and autumn (September-October) months. During these periods, the weather is typically milder, and the natural landscapes are particularly vibrant, with blooming flowers in spring or rich foliage in autumn. Summer can also be pleasant, though routes might be busier.


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